advertisement

Blogs

My mind would swirl around and refuse to be still during my time with him. I would start a project and then throw it aside, or begin cleaning the bathroom and then find myself folding clothes while the bathroom went unfinished. I'd decide to go to the grocery but somehow forget to go because the mess in my head distracted me and tossed me in another direction.
If you're a child abuse survivor you've no doubt heard "get over it" on more than one occasion. But I hope no one ever gets over child abuse. The fact that child abuse hurts kids really ought to be enough to garner everyone's attention. Beyond that nasty reality, there's the fact that the effects of child abuse are often lasting, continuing to impact survivors and by extension their friends, families, and co-workers throughout their adult lives. Like it or not, child abuse impacts everyone in one way or another.
The longest recorded kiss in the world was set a couple of days ago on Valentine’s Day. The smooch clocked in at 46 hours and 24 minutes by a couple in Pattaya, Thailand, in a Kissathon contest in which they won a diamond ring and cash. This couple must really, really like each other to be joined at the lips for over a day, or they are the most competitive people I know.
I've often said that Indiana's mental health laws are about 50 years behind where they need to be. Even in Indianapolis, where mental health treatment is relatively cutting-edge, there are still problems, especially when it comes to involuntary hospitalization.
I've been hospitalized against my will three times. Those interventions were in my best interest. But not everyone's experiences with forced treatment are helpful. Psychiatric survivors have experienced human rights violations in the mental health system and are speaking out about injustices that can occur when people are denied their right to choose.
Women are classic “I’m sorry” – ers. We’re taught to say “I’m sorry” from the time we can utter the words. We are the peacekeepers, claiming fault so no one else has to. We have to apologize for emotions because we’re “overemotional.” We have to apologize for our needs because we’re “clingy.” We’re sorry for our behavior, our significant other’s behavior and our children’s behavior. We are simply, sorry. And most women in 2011 realize this habit is one borne of the past and is no longer relevant in our everyday world. We realize we are not “sorry” at the drop of a hat or a glass of wine spilled by a drunken significant other. We realize there is a time to be sorry and there are times not to be. Unfortunately for me, I feel like I have to be sorry all the time, for every tear, for every thought, because if I’m not, people will leave.
I define self-sabotaging behaviors within Dissociative Identity Disorder as any thought, feeling, or action by any member of the system that actively impedes the intentions and goals of any other member of the system. Self-sabotage, by my definition, is a regular part of life with DID. And what most of us do when an alter disrupts our lives in some way is attempt to change the disruptive behavior. It makes sense, but it's counter-productive. Before you know it, you're entrenched in a power struggle that ultimately solves nothing. Without even realizing it, I engaged in a power struggle for years with an alter who effectively blocked all internal communication. Once I became aware of the situation, I stopped trying to change it. I now believe acceptance is the first step in managing self-sabotaging behaviors. And communication, I think, is the second.
Self-Care. Mental health depends on it, but self-care can be something of a confronting word. As if implying I developed a mental illness because I didn't take responsibility for my mental health issues. That may sound like a stretch, but when my therapist says self-care in a tone that says "I can't believe you don't know how take care of yourself!", I feel a little guilty anyway.
The verbal abuse excuses I used as glue to hold my marriage together were lies that kept everyone happy. But one day the verbal abuse excuses revealed themselves as lies (see Verbal Abuse Examples), and I realized that the excuses had twisted my perspective on communication, love and integrity. Soon after that, I left my abusive marriage.
Developing anorexia nervosa in my early forties still feels a bit surreal. As I begin to recover and regain health, I am looking for answers that might not ever be found. Why would a woman with no previous history of any eating disorder suddenly fall into the hole of anorexia starting at the age of 41? Like Alice in Wonderland, I have been moving through the strange world of anorexia perplexed by my very presence here. The questions continue to hammer at my brain.

Follow Us

advertisement

Most Popular

Comments

Rachel
Hi, I struggle so much with so many things and one of them is bpd. I have raged, felt out of control and been unable to really keep relationships going. I have found peace, calmness, strengthening, and filling the "void" by my relationship with Jesus. Letting God take the "reigns" of my life has helped me so much. If we let God in, He knows how to heal us and what works best and when. Lean on Him for help, love, serenity, the peace that only He can give. Ask God for help. Ask Him to show up and make Himself real to you. Hope you feel better. He loves you so much. You are worth getting better.
Marcus
You are not alone and yes it’s kind of like you want to keep it within the 4 walls of your home. My son is 14 and stealing is a daily routine, I’m hoping he will one day get it, meaning he will retain some sense of personal respect and boundaries but we have to watch him like a hawk, my prayers are with you and I invite your prayers for my family too. Hang in there and remember to cast your cares upon the Lord for He cares for you
Missy
I was always irritated with this question and always chalked it up to it’s like asking how are you? Do the really want to know or it’s part of just not knowing what to say ? Will that be part of some judgment or lack of respect whether I’m a dog groomer or a doctor? Would -“I don’t identify as my career “be a rude answer ?🤔
Natasha Tracy
Hi Angie,

Thank you for your comment. I'm sorry you're in that situation. I know how hard it is for parents to watch a child with mental illness struggle. Know this: you are not alone. Many parents are in this untenable situation.

Your options are very limited for the reasons you have listed. Your son is an adult and get to make his own decisions -- even when those decisions are heavily influenced by an illness. And while some might disagree, the US tends to fall on the side of personal rights, regardless of illness.

If your son is a risk to himself or others, you can see about getting him treated without his consent. (In some States, this is also possible when a person is at a grave threat of decompensation [getting sicker].) I know this is a hard thing to do, but sometimes the only thing that will help someone is the treatment they refuse.

I recommend you check out the Treatment Advocacy Center. They have a hotline and a lot of information online about serious mental illness and treatment of those illnesses: https://www.treatmentadvocacycenter.org/

I also wrote this piece about the situation when help is refused (not associated with HealthyPlace) and it lists some additional resources: https://natashatracy.com/bipolar-blog/person-mental-illness-accept-illness/?swcfpc=1

Finally, I recommend you reach out to other parents in the same situation. You may be able to find these people through groups like NAMI (just Google them). Knowing others facing the same issues can help.

I hope your son is able to get help.

-- Natasha Tracy
Koo
This is my experience too. I do get to talk to my daughter but it’s all about her various and developing illnesses.