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Distraction from bipolar symptoms is something I rely on as a coping skill. In fact, it's pretty much an everyday coping skill for me. Bipolar symptom distraction may sound overly simplistic, and sometimes it is (although, not always), but sometimes the simple things just work.
Mental Illness Overview
Recent Mental Health Articles
What? Already?
Puberty in Girls, Step By Step
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Add a bad time in bed to the list of ways
What we pay attention to matters. We're hardwired with a negativity bias, but we don't have to stay in negativity. Learn what to pay attention to at HealthyPlace.
All mental health disorders and difficulties have some things in common that can make daily living hard. Learn what to do about it at HealthyPlace.
Don’t Let Mental Illness Bully You!
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
More conditions >
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
