For reasons we might want to explore at some other time, I spent over 30 years toiling in the corporate vineyards as an advertising copywriter - an occupation which enjoys a level of social prestige roughly equivalent to that of garbage collector, lawyer, and snake oil salesmen - although to be sure - the latter group is begrudgingly afforded a modicum of respect since almost everyone abhors a squeaky snake. I know I do. But I digress. Writers, as you know, are a disreputable lot. As a rule they live in culverts, subsist on scraps of food left by others in greasy spoon diners on the outskirts of town, frequently showing up for work with three days of stubble, pockets crammed with losing lottery tickets, reeking of bourbon and cheap cigars. The men are even worse! As a bipolar dipsomaniac with a chronic attitude problem that includes contempt for authority, you can imagine I lost and found and lost employers the way others misplace car keys. Some jobs were submerged deep within the bowels of soul-less corporations shamelessly exploiting the witless populace, while others resided in neurosis factories referred to as advertising agencies where paranoia, throat slitting, and British wardrobes were passed off as creativity.

I have been finding out all sorts of things as of late about Adult ADHD and medication options. Since I watched those lectures by Dr. Russell Barkley (read Adult ADHD as Not a Gift), I've been looking into a bunch of the things he talked about -- and he definitely mentioned a lot about adult ADHD medications.  This post is going to be half-informative, half-information-seeking. I know the adult ADHD drugs I've taken in the past for this disorder and I have questions about some that I haven't. Let's get started!

The self-stigma of having depression never really goes away. It is always there, scratching at the back of your mind, a constant reminder that you are weak, incapable, unworthy, fake, undeserving, lazy, ashamed, broken . . . the list goes on. The self-stigma of having depression can present itself whether you're feeling up or down.

Bullying leads to self-injury much of the time, and unfortunately, bullying has no age limit. During my teenage years, bullying was something that happened everyday and was talked about quite a bit. Classes talked about it and some teachers made their students do projects on the topic. However, bullying doesn’t end in high school – it continues through college and you can face workplace bullies, too.  For me, bullying and self-injury go hand-in-hand.

Combat PTSD is defined as a specific type of posttraumatic stress disorder (PTSD) experienced by men and women who have been in combat. Combat PTSD can happen to anyone in combat, from those that have experienced live fire to those who are support workers in a war zone area. Not everyone in combat experiences combat PTSD, but many do.

Depression and anxiety often go hand-in-hand. The symptoms of anxiety can lead to depression and vice versa. According to recent insight from Google, the colder, shorter months of winter undoubtedly lead an increased number of people to search the web for information on seasonal depression. Interestingly, the same Google statistics show that search volume for anxiety remains relatively the same during the cold winter months as compared to the summertime. The paradox is that winter also brings on the stressful and anxiety-provoking holiday season.

What can you learn from self-help experts about confidence? A lot! They have helped millions develop and build happier and more fulfilled lives, and they can help you too.

Thanksgiving means different things to different groups, all protestations notwithstanding. For Native Americans it is a reminder that simple acts of generosity can result in the loss of a homeland. For turkeys it is an opportunity to sacrifice in service to the nation, a sacrifice made freely because among turkeys it is well understood that pleasing humanity is the ultimate responsibility, indeed, the highest calling, for all animals. Among alcoholics, Thanksgiving is known as the official start of Drinking Season, which does not conclude until the very last play of the Super Bowl. No matter which disorder, illness, condition, syndrome, or demon nips at your heels, Thanksgiving has much to offer. Take gluttony as an example, flagship of the Thanksgiving neurosis armada. Thanksgiving unapologetically celebrates the American desire to have too much of everything now until it is gone.

This time of year is supposed to be special and joyful and full of fun. We all have our own ideas of the perfect holiday, the perfect family get-togethers and conversations, the perfect meal (Dealing with Bipolar at the Holidays – Expectations). But then life gets in the way and we’re all wrenched from our festive holiday bubble.

Twice lately I have heard people say that the secret to curing depression is just keeping yourself wickedly busy. If you’re busy enough, they say, you’ll have no time to be depressed. (I didn’t realize that one needed to book an appointment for depression.) This, of course, is absolutely hogwash and just one of the dumb ideas that people with no experience with major depression have. It’s just one of the ideas we have to politely roll our eyes at and then get on with the business of actually treating our depressions.