advertisement

Blogs

Body image consists of our thoughts, feelings, and perceptions about our bodies, how we believe others see our bodies, and how we feel inside our bodies. When we see ourselves accurately, accept the way we look, and feel good about our bodies, we have a positive body image. But many of us, perhaps particularly women and girls, don't like the way we look and struggle daily to meet the unrealistic, impossible demands we place on ourselves. And for some, distorted body image can lead to depression, even eating disorders.
Some people believe that being crazy makes you creative (perhaps brilliant) and being creative makes you crazy. Similarly, along this line of logic is that taking medication makes you uncreative and perhaps, un-brilliant. Well, pish-tosh I say.
My sister and (soon-to-be-ex) brother-in-law told their oldest daughter, my 9-year-old niece, they are getting a divorce. My sister and the girls will move into a duplex; their dad will stay in the house. It's an amicable situation (at least, as amicable as it can be)--no custody battles, no front-lawn fights, no holidays ending in thrown dishes. And my niece, who has always had problems with anxiety, is apparently taking it about as well as...whatever the opposite of "well" is.
I've had serious anxiety issues since I was about 12, give or take. Growing up, I guess I internalized the way people look at you when they think you're crazy; The questions they ask, and the far more terrible ones they don't. Why can't I deal with this mental health thing without causing so much trouble, anyway?! Sometimes I feel like I just don't get it; Like I can't, or won't, or something somewhere inside is keeping me from understanding enough about myself, mental health, how to heal things. Anxiety: All in all, another brick in the wall?
Managing BPD symptoms is a full-time job for people with BPD. It is aided greatly with the support of family, whether they are related by blood or chosen to walk alongside us.
Dissociative Identity Disorder is caused not just by trauma, but a number of factors that come together at just the right times, in just the right places, over and over again. I’ve discussed in some depth the factors that I believe contributed to my development of DID. But those factors might be different for you. Furthermore, each contributing factor carries its own weight. In other words, the causes of Dissociative Identity Disorder are unique to each person in both definition and size.
Lawyers use Battered Woman Syndrome (BWS) to explain a battered woman's behavior to a jury who does not understand why she "didn't just leave". After all, we all have the freedom to choose our own adventure in life, don't we? Why does an abused woman stay with a violent partner? BWS is a subtype of Post-traumatic Stress Syndrome. This means, in part, that if you are abused, you may or may not show or feel all of the signs of PTSD, but you probably show other mentalities and behaviors in addition to many symptoms of PTSD. Most of the studies I've been reading compile data from women who are physically abused, but they also list verbal abuse as a precursor to physical violence - it's almost impossible to imagine that physical violence does NOT follow verbal abuse.
If you listen to my audio posts, you know I was rather unhappy with Bob last Thursday afternoon. It seems he'd spent the majority of the past 48 hours being completely unruly (to put it mildly), including shoving classmates, throwing pencils at his teacher, and being a general pain. And the school music program, which Bob was required to attend as part of his music grade, was in just a few short hours. Yaaaaaay.
There is a problem with “To Do” lists, that is listing tasks that are worthwhile and productive but not necessarily what needs to be done. When judging what needs to be done, there are likely to be external forces, such as deadlines set by a supervisor. Internal forces, which affect the tasks that you have set the deadline for personal reasons or deadlines. You are the judge of what are important deadlines and the time needed to accomplish a task. Checking off many items on the list doesn't help in getting the real job done but you may feel better about those actions.
First, do no harm. Which MD or not, you are tinkering with my brain. Listen, and don't talk to me like I'm an idiot Try using psychobabble and I let down the tires on your car I doubt I'm alone in being disturbed by some of the language used to treat anxiety and mental health difficulties.

Follow Us

advertisement

Most Popular

Comments

Kirsi Cannaday
Thank you for your comment. I hope you'll find trying out the tips I shared helpful. It really will get better! Some days are hard, but as I use my coping skills and conquering tools I find I can overcome my anxiety and irritability and I know you can, too.
cassie peterson
It is so unfair! I am 14 and in eighth grade and will be recieving my Sacrement of Confirmation on June 2nd.The dress code for us girls is a white,short sleeve,knee length flowergirl style dress with flower crown,white tights and white maryjane style shoes and under our tights,white 'rubberpants'[plasticpants]! We were told that the rubberpants are for to represent the purity of our baptisms and First Communion.Me and a few other girls in my class feel that this is unfair and discriminatory as there are no 'underwear' requirements for the boys! Our parents were given a website to buy the rubberpants from so we will all have the same kind on under our tights.Has anyone here had to wear 'rubberpants' under a confirmation dress like we have to?
Jack
I feel this, 100%. Dreams are the only time I feel anything like I have a life worth living. Even when the dreams aren't necessarily great dreams, I have people I interact with that treat me well, the only time I have social ties, the only time I have good social interactions, the only time I don't have all the pain and trauma and anxiety, just ... a life that might be worth living.
John Adams
I have never needed a psychiatrist or a lawyer. But I need one or both now. I am 82 years old and don't know where to turn.
Rina Knowles
This is a great reminder of a key piece to honing our skills as a teacher.