Things have been stressful for me lately, so I decided to take a mini-vacation and stay at my sister's — about two hours away from my home — for the weekend. I visited with her and her husband before they left for vacation, met with my eating disorders psychiatrist who lives nearby, and basically had a relaxing time sitting around drinking Starbucks mocha frappuccinos, reading my Nook and playing with her two large Rottweilers that act like overgrown babies. Then I decided to stop at this quaint, 50s-style drive-up diner . . . and proceeded to get into a heated shouting match, complete with expletives, with another customer. Why does food always have to complicate my life?

The quest for a GOP presidential candidate has raised a lot of brouhaha concerning reproductive rights in America. Whether certain politicians aim to force everyone to spawn or limit childbearing rights to a particular set is unclear. The debate, however, brings to mind the question: should people with mental illness have children?

Last week, I wrote a post stating that “Natasha Tracy” is my nom de plume – it is my writing name and not my legal name. Some people showed concern over this and felt it was inconsistent with my convictions regarding stigma and standing up for one’s rights. I would now like to respond to these concerns regarding my own choices, writing and reasons.

First, let me pull out my Thesaurus (I have not done this for. . .a month? Two? Long overdue?) to define the word impulse and then we'll narrow it down a bit--a lot. We'll apply it to mental illness and shake the word up a bit.

Prescription drug abuse and addiction is an epidemic. It affects people from all walks of life, all ages, races, ages, backgrounds, socioeconomic standing, etc. There is a huge rise across the country in the numbers of nonmedical use and abuse of prescription drugs. It is important to understand that prescription drug abuse is defined as “the use of a medication without a prescription, in a way other than as prescribed, or for the experience or feelings elicited.”

When you are out in public, does social anxiety (aka social phobia) have you worried and stressed? Inside this video is a tip to help turn around the social anxiety. It's a skill you readily know and can do, no matter what your comfort zone might be. Observe people.

Mystery surrounds victims of domestic violence and abuse. “Why does she stay?” tops the list of most asked questions when she’s in the relationship and “What is wrong with her?” is the often unspoken follow-up. It seems to me that most people who study domestic violence victims ask “What is wrong with her?” at the top of their research. They seem to forget that it takes two people to create an abusive relationship. I guess they think they’ve got the abuser pegged. He’s a narcissist, addict, chauvinist, controller, or has an anger problem or self-esteem issues. Pick a personality or mood disorder and maybe he’s got it. Case closed - on to their victims.

For Better of Worse? Yes, that's the vow. But when the symptoms of mental illness seem to change the personality - the very soul - of your husband or wife, how do you keep going? How do you hold the family together?

Natasha Tracy is not, in fact, my real name. It’s a nom de plume. Writers have a long history of writing under pen names for a whole variety of reasons but one of them has always been judgement. People will judge you, as a person, by what you write. Write erotica, for example, and get yourself a reputation as a slut. And as a mental health writer, I face similar stigma. True, people aren’t likely to make inferences about my sexual nature (although it has happened) but they will make judgements about me as a person and certainly as an employee. Because no matter how much I write about stigma and no matter how open people appear to be, a person with a mental illness is simply always assumed to be unequal to someone without a mental illness. Their point of view is always considered to be tainted by their illness. Their thoughts are never considered to be their own.

In my last post The Experience of Depression: The Flip-Side of Mania I focused on both depression and, you guessed it, mania. I have a secret: I'm not feeling so great. I am clinically depressed.