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The past few months of my life have brought with them the suicide of a family member, the substance abuse problems and sudden onset mental illness of another, some unexpected financial difficulties, and not nearly enough time and space for me to cope with it all effectively. I’ve taken the put-your-head-down-and-keep-moving approach in part because I know I’ll leave other people in the lurch if I stop to recuperate. When a tornado hits is not the time to announce that gosh, you’d love to help out but you really need some Me Time. Instead, I’ve relied on my long-held belief that Dissociative Identity Disorder is both a blessing and a curse when life gets messy. But I’ve changed my mind. All DID does is make nasty situations nastier.
There are times when Hollywood resembles nothing more closely than a sheltered workshop for anxiety-wracked individuals wrestling with mental health issues. Desperate hopefuls, burned out wannabes, wipe down marble tops in sleek martini bars and valet park Ferraris on the boulevard. When home at last, worn smooth as old shoes, they spoon baked beans out from a can and wonder; how long can I do this before I go quite mad? Ironically, there are very few movies showcasing the profound, emotional struggle faced by those valiant souls who battle, and ultimately vanquish, mental illness. However, that didn’t prevent me from tracking down some of the very best ones. Now comes the fun part. How many of them can you identify from the signature dialogue snippets listed below? [Note: There is an answer key at the bottom of the page.]
I write an obscene amount. Here, plus my blog plus I write for other blogs and do technical articles. Oh, and I'm working on a book. This is very difficult though as I've found that a highly symptomatic bipolar brain turns into something more akin to a bipolar rock.
So...where do I begin? I've had a lot on my plate lately--strangely enough, not directly Bob-related (although he always has a major role in our family dramas). Oddly enough, I believe my experiences with Bob over the past 9+ years have helped me in weathering the storms.
Sometimes alternative medicine can be just as effective, or even more effective, than mainstream medicine.
In a recent article titled "Thoughts on Taking Psychiatric Medication," my fellow HealthyPlace.com blogger, Natalie, posed the question: "Do the benefits of taking psychiatric medication outweigh the risks?" In my opinion, the benefits greatly outweigh the risks. In fact, I believe that I would be putting my life at greater risk by not taking psychiatric medication.
In late September, the clouds replace the sunshine and summer becomes fall. The dates differ depending on where you live, but the impact on those who struggle with seasonal affective disorder (SAD), aka seasonal depression, are often felt before the date determines it.
There are times when letting others know how you really feel is inappropriate, even self-defeating. For this reason, it is important to realize when one is inadvertently revealing too much about one's inner life. This brief video blog provides a useful tutorial in the fine art of not being yourself, convincingly.
  Many examples of verbal abuse aren’t easy to pinpoint, especially in the beginning of a relationship. Most verbally abusive statements are camouflaged by tone of voice, choice of words, body language, the abuser insisting "it's for your own good" and other such verbal decoys. Even so, examples of verbal abuse are easy to pick out once you have the ear for them.
If you have mental health problems and you are dating, it can be difficult to be sure when you should tell the person you are dating about your mental health issues. It is a sensitive subject and you generally want to make sure you are with someone you care about and trust before you bring it up. What should you do though when you are in recovery from alcoholism and you are forced to face the issue on a first date?

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Anonymous
Hi! I'm 14 and I, for some random reason, always feel the need to hurt myself when I'm mad. I don't even need to be mad at myself, just angry in general. I don't believe that I'm suicidal but I just wanna slap, punch, or cut myself when I'm mad. This has been a feeling that I have felt (When angry) for years now. Even when I was, like, 8 years old. Which is concerning to me. Does anyone else relate or is it just me?
Adam Selvan
I am a man with bipolar and Tourette syndrome, and I take all sorts of medication along with it, so I am not ashamed. I am not afraid of it. We only live day today along with it. We do our best and we strive to succeed.
j
I find Normalizing it the best option as well. I say things like "It's not you - I just have a super-high startle response"
I wish I could control it a bit better but I refuse to beat myself up over it either.
:)
PS
I can relate. I've tried so hard to make my partner, brother and best friend to understand so hard. But everytime they're like," oh it's nothing you're just overthinking" or "you think so negative, just think positive". Seems like the only persons who should understand are the ones, who don't wanna understand.
Seems like I will have to "pretend" to always be happy and cheery even though I don't feel like it, that too in my own house and close places. It's so exhausting and disappointing. I don't even know what to do next!
Mandy Thompson
I am 17 and one of my close friends 14 year old sister made her First Holy Communion this past sunday,May 5th.I went to her party in the afternoon and she was dressed in the traditional,poofy,sleeveless,knee length communion dress and veil with the lace socks and white shoes.She was acting somewhat aloof and didnt seem very happy! I asked my friend why her sister was acting that way and she told me that sis got into trouble the week before and acted like a two year old,so their mom and dad made her wear rubberpants with babyprints on them under her dress as her punishment! She lifted up the front of her sisters dress and showed me,and sure enough she had the babyprint rubberpants on!!