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After several phone calls and missed fax transmissions, I finally had Bob's most recent lab results in my hand and his psychiatrist's. His lithium level was surprisingly low. His BUN, however, was high--enough to generate concern he may be developing lithium sensitivity. His psychiatrist suggested the labs be reviewed by his general practitioner prior to making our next move. I had forgotten long-term lithium use can lead to kidney failure. I have since added that to my list of Things to Worry About at 3 AM, and asked myself the question: Am I sacrificing my child's physical health for his mental health? Can't he have both?
Last week was my birthday. I didn't do anything or mark it in any way. That is mostly because, on my birthday, I look back and see bipolar behind me and I look forward and see bipolar in front of me.
In the beginning, he told me stories about the hardships he'd endured, and I thought I could be the one to show him what happiness felt like; I thought I could coax his mind away from the anger he held and fill his heart with love despite the pain he felt inside. I wanted him to have brightness and beauty in his life to rival the heartbreak and anger. I never thought I would become the source of his anger, the reason for his pain, or hated.
"My life was quite unbearable ... I tried ending my life several times at 8 years old," says Paula of surviving child abuse at the hands of her mother, who had Dissociative Identity Disorder. Perplexed by her mother's erratic swings from extreme violence to utter confusion to gentle kindness, Paula didn't understand her mom until she saw the movie Sybil.
The road to eating disorder recovery has been a long and difficult journey for me. I often have felt lost in the fog of anorexia, unable to relate to my husband or other people. I have struggled, at times, to even think when I was in my worst restrictive periods. Often, I would wake up and wish I had died in my sleep. I was that tired of fighting anorexia. Today, I feel triumphant. I reached my healthy weight this week, and my doctor says I am ready to move onto the next step of recovery: peeling off the layers of anorexia and discovering my true self.
I'm somewhat reluctant to blog about suicide, but I have decided to put a few thoughts down. They're rushed, unfinished thoughts because that's the nature of the situation: a friend attempted suicide a few days ago. As I sat at the computer, contemplating what to say this week, I couldn't think about much else.
I think I’m pretty great as a general rule. I’m kind, caring, intelligent, creative, talented, sexy, witty and a bunch of other stuff. Not particularly greater than anyone else, just the normal amount of great. Except for when I’m not, of course. Except for when I'm darkness sliced from evil. Except for when my slithering existence requires extinguishing. Then, I’m not so great.
Self-sabotage is hard for anyone to deal with. But I think managing self-sabotaging behaviors when you have Dissociative Identity Disorder is more difficult. So when I say that I think doing so is a matter of acceptance, communication, and compromise, I don't mean to over-simplify the monumental challenge that it is. Accepting things that directly impact your life in negative, destructive ways is frightening to say the least. But the most life changing negotiation with an alter I've ever had wouldn't have happened if I hadn't done exactly that.
Verbal abuse and brainwashing seem to go together like puzzle pieces. It seems that once a person figures out how to verbally manipulate someone, they can become verbal abusers and brainwashers of the highest order. Some people doubt brainwashing exists. But then, some people don't think verbal abuse counts as abuse. I believe verbal abuse and brainwashing have a long history of working together to get victims to do exactly as we're told.
As someone with Dissociative Identity Disorder, I'm well aware of the toll living with a mental illness takes on relationships, jobs, and self-esteem. I struggle with things that come easily to many, and seemingly benign things can have a profound impact on my ability to manage the very basics of daily living. Even so, I'm incredibly fortunate.

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Taylor
I am 35yr old and have adhd. I didn't get my drivers license until I was 29. I have very poor sense of direction when driving and even when I have taken the same path to and from home several times. I can't go anywhere without my GPS. I even have great difficulties finding my car when I'm done at the shopping center. It seems to be connected to my adhd struggles.
Paula
I have a lifetime of trauma and BPD and depression & anxiety and i can really identify with everything you have said chronic low self esteem and believing i nothing worthwhile to contribute to any conversations in social situations, iv grown up believing i was a bad evil person who doesn’t deserve anything good that life has to offer, even when im with my family i again feel like im an outsider and all the above caused me to isolate for 16 years and this made my situation a million times worse when i came back into society only months ago, im absolutely filled with Paranoia and i dont feel safe around humans unless im with 2 people that i can sort of connect with but its not often this happens and on any given day im that terrible or feel unable to have a conversation with people i can retreat to isolation again which again makes me worse everytime, i feel like i suffer if im out with people and i suffer if i isolate, im just constantly in a state of anxiety and terror and it paralyzes me and makes me brain shut down where i cant even think of a sentence to strike up a conversation with people, it’s absolutely horrendous and all the negative things my head tells me about myself it’s disturbing! I wouldn’t talk to anyone else the way i talk to myself but i just dont know how to stop it its been so ingrained in me for at least 4 decades now and im 45 years old.. i keep hoping one day it will get easier, but my heads such a mess, honestly and im not a bad person, iv just had a lifetime of trauma since i was a little girl that it completely changed me, that I don’t even recognise myself and neither does my family or anyone who knew me, but i might have more serious mental health iv just never been able to get out the house to go to mental health assessments.. but i wish you all luck!
Anonymous
Hi I'm 15 and I have severe anger issues that I can't control. I don't know why I am like this but when I am super mad I like to punch myself in the head repeatedly until I pass out and I sometimes slam my head against the wall. I used to cut but I try not to. I would just take scissors and you know, snip snip. I think this started when I was younger- around 12 years old. I always thought about sh but now I actually do it. I wish I had never started because once you start you can't go back. It's like a one-way road. There is no way you are going back to where you started.
anon
I do not have a BPD diagnosis (or think I should), but I can relate to much of what you're saying. I had a parent who was bipolar and struggled with addiction and who ultimately died when I was in my twenties. My other parent was extremely religious and I was raised in a controlling and punitive environment. I am extremely codependent on my intimate partners but can simultaneously hold others at a distance when I feel overstimulated or just want to be alone. I too am very triggered by perceived abandonment and really struggle to communicate with others because I feel too much too intensely and cannot make others understand it..I don't always understand it. Despite all of this, I feel very triggered by this post?? I have a friend who also struggles in the same ways I do, but I suspect it is much worse for them. I notice they ALWAYS have plans even when they feel burned out because they are terrified of being alone. We used to be very codependent on one another but now I find myself keeping my distance. And sometimes for unrelated reasons, I have to cancel plans. OR I will state upfront that I tentatively agree to the plans but reserve the right to cancel if I don't feel up to it. I don't know if that makes me a bad friend or not; I have been in counseling for years learning how to hold space for both myself and others. And sometimes that looks like cancelling or rescheduling. I know that this is a trigger for my friend- they not so casually mention other "flaky" friends in conversation- but at what point am I supposed to cater to someone else's (sometimes irrational) needs at the expense of my own peace? Why do I have to give you a play by play of my thought process (and maybe a doctor's note) to get out of doing something? What's an acceptable reason to cancel? This friend recently encourages me to just say I don't want to do something (almost aggressively mind you), but when I do, I feel like I get the silent treatment or otherwise passive aggressive responses. And I am constantly hearing stories about this person's disappointment in other friends who cancel or are perceived as flaky. I want to give them space to process their feelings about cancelled plans, but sometimes I feel annoyed and overlooked. Like their pain is more valid or important than my own. I have not had the courage to talk to my friend about this but feel I need to soon or else I will continue to harbor resentment. Anyway, I know there's room for all of us to feel our feelings but it's so hard to navigate right now. I have been a caretaker in one form or another my entire life. I really need to take care of myself and not feel guilty about it. The end!
Mj. Bean
You're definitely not alone. My boyfriend has DID and more often times than not, we dont get throiugh the day without arguing or disagreeing at least once. I'm head over heels in love with "Super Max" which is who he basically is when he reaches this sort of "peak performance" and the "lesser" maxs' are the ones that can get downright insane. One talks like an 8 year old, another one acts like he's around 20 years old. I didn't have any idea he had this until we were 3 months in and i had already fallen hard for him. Most days he's in "annoyed/angry max mode" where he is literally the biggest control freak on the planet. Obsesses over silly things like "spilling" things and such. It can be exhausting but the violent max is the one that, while i rarely see him, he's still the only one i dread and have only seen a handful of times.

My point being, I'm right there with you. I hate the rollercoaster. I just want to live life without being in a state of constant fight or flight mode, only for his character to change and de-escalate and I fall for the person I fell for all over again.
Exhausting is a horrible word. The understatement of all understatements, if you will.

I wish there were better support groups for this kind of mental health condition.