Breaking Bipolar

Anger can affect bipolar disorder. In fact, the relationship between anger and bipolar disorder is bidirectional: bipolar disorder can affect anger and anger can affect bipolar disorder. As a person with bipolar disorder, I find anger and its effects scary.
Bipolar treatment changes are often brutal, as anyone who has gone through them knows. And in my case, there always seems to be some kind of change going on either to deal with a new symptom or mitigate a side effect. And while there are algorithms for treating bipolar disorder, no algorithm takes a patient through a 20-year course of the illness that doesn't respond well to medication. No algorithm outlines the cocktails the likes of which I, and many others, take. This means that doctors are using their clinical judgment and experience rather than empirical evidence to make treatment decisions. In other words, they're guessing. Don't get me wrong, they're guessing intelligently, to the best of their ability, but guessing really is what's happening with many bipolar treatment changes.
I'm quite convinced wearing rose-colored glasses doesn't help a mental illness. In fact, I'm pretty sure that wearing rose-colored glasses doesn't help most people at all. When I watch people with them on it actually drives me bonkers. Here's why rose-colored glasses don't help mental illness and definitely don't work for me.
If you feel suicidal in any way, you need to talk to your doctor about your suicidal feelings. Even though suicide conversations -- with anyone -- are scary, you absolutely need to have them. I have had many I know this to be true. Read more on preventing suicides by learning how to have a conversation about suicide with your doctor.
Learning how to deal with intrusive thoughts can be hard, but not impossible. In my last post, I talked about what intrusive thoughts are and why people with bipolar disorder may experience intrusive thoughts. I also mentioned that intrusive thoughts can become obsessive thoughts and this means they are particularly important to handle head-on. So today, I'd like to talk about dealing with intrusive thoughts in bipolar disorder.
Intrusive thoughts are something I deal with along with bipolar disorder, although I should say that intrusive thoughts are not, specifically, a known symptom of the disorder. That said, intrusive thoughts seem to be something many with bipolar disorder deal with. Here, I discuss what intrusive thoughts are and why people with bipolar disorder may experience intrusive thoughts.
Money stress in bipolar disorder is a very real thing and stress like this can actually make bipolar symptoms worse. In my last post, "Money Worries in Bipolar Disorder", I outlined why people with bipolar disorder have so many money worries and how horrible and drastic they can be. In this post, I'm going to talk about how to fight money stress in bipolar disorder.
People with bipolar disorder often have money worries. This isn't limited to those with bipolar disorder, of course, money worries are something that many people can identify with, but worrying about money happens more for those with bipolar disorder and I think there are two main reasons why.
Does it feel like everyone can tell you have bipolar disorder? Does it feel like you're carrying a neon sign above your head with your diagnosis on it? Does it feel like as soon as you open your mouth, people can tell that you're "crazy"? If so, I'm pretty sure this actually makes you normal. There's this odd time often right after a bipolar diagnosis where, for some, it feels like everyone can tell you have bipolar disorder.
Bipolar disorder and self-care is something everyone talks about. Self-care, in general, is just a major topic in the world of mental health. What few people recognize, though, is what realistic self-care looks like. It's not enough to harp on about self-care for those with mental illness, we need to focus on what realistic self-care in bipolar disorder, and severe mental illness in general, looks like.