People judge how I cope with bipolar. Judging people is an Internet thing and it's a human thing. People just seem to feel free to tell me that how I live my life and how I deal with my bipolar disorder is wrong. I get it, I put myself out there, so that's what happens. Unfortunately, I suspect it happens to a lot of people with bipolar disorder. People just want to judge our bipolar coping skills.
How Others See Bipolar
In an interview, Lady Gaga recently talked about taking antipsychotics and her experience with psychosis. This is amazing. Few people with the eminence of Lady Gaga are willing to talk about these subjects -- let alone admit to direct, personal experience. If Lady Gaga takes antipsychotics and talks about her own psychotic break, are we finally okay with psychosis?
Never tell a person with depression to lighten up. Take my advice here, and just don't do it. There is an infinite number of things to say to a person with depression that is appropriate, but telling a person with depression to "lighten up" is not one of them.
Rejection just because you have bipolar disorder sucks. Even I, who have been publically bipolar for almost a decade still find it hurtful when someone rejects me because of my bipolar disorder. I know that rejection hurts everyone, but I think many people would be amazed at how hurtful it is to be rejected because of something that isn't your fault and that you can't control. It's like being rejected because of your height or your mother tongue -- these are things that are just part of you and being rejected because of them feels incredibly, personally painful.
Sometimes our loved ones don't believe in mental illness. This is a sad, but all-too-common, situation. When anyone gets sick, with any illness, we look to our spouse, friends, family and other loved ones to support us. We need them in these tough times. This is normal. But what if your loved ones aren't there for you because your loved ones don't believe in mental illness? Here are some suggestions for what you can do if this happens to you.
Some people say I'm negative about bipolar disorder. Some people say that calling my bipolar disorder a chronic illness and anticipating the awful effects of bipolar disorder to come is negative. I disagree. I feel that I'm realistic about my own bipolar disorder. Being negative about bipolar disorder is different.
Why won't many psychiatrists listen to patients? Your psychiatrist is supposed to be helping you. Your psychiatrist is supposed to be on your side. You and your psychiatrist are supposed to be a team to fight mental illness together. But this just doesn't always turn out to be true. So many of us have, in fact, experienced the opposite. So why is it that psychiatrists won't listen to patients?
There is this myth of a "nervous breakdown." We see this term in news report, press releases and even in our own families -- "Oh, you know Aunt June? She suffered a nervous breakdown." But what are people talking about when they say someone had a nervous breakdown. Clearly, something happened but the truth of the matter the idea of a "nervous breakdown" is a myth.
I'm tired of feeling sorry that I have bipolar disorder. I don't mean feeling sorry for myself -- that's a different thing -- I mean feeling sorry for the very fact that I am sick. I mean feeling sorry for the very fact that I am the one with the serious mental illness. And this feeling sorry about bipolar disorder is wearing on one's being. I, for one, don't want to feel sorry that I have bipolar disorder anymore.
It can be challenging to be a friend of a person with bipolar disorder. I freely admit this. I know that my life is difficult for me to deal with and, certainly, it can be difficult for anyone else. Nevertheless, friendship with a person who has bipolar disorder can be just as rewarding as any other friendship.