Blogs
If you struggle with ADHD and insomnia, then you may be able to relate to my pain. I'm a raving night zombie, but I've come up with a plan to help me break the chain. Now, if only I would follow it.
When most of us were young we learned that life isn’t fair. Yes, that boy got a bigger slice of cake than you. Yes, that girl gets better grades than you even though she doesn’t study. Yes, that’s boy’s imaginary friend’s clothes are nicer than yours. Life isn’t fair.
But when I was diagnosed with bipolar at 20, my definition of “unfair” had to be reviewed.
Maybe because I was once diagnosed with minimal brain dysfunction, I don’t find the newer label of ADHD so bad. MBD sounds like something the cast of Monty Python and the Flying Circus came up with. ADHD on the other hand sounds somewhat more descriptive and less post lobotomy-ish. This is why I was so surprised to encounter somebody yesterday so embarrassed by the ADHD label, they censored me. Is someone else's ADHD self-stigma something I need to better understand?
It's Summertime, and the livin’s...easy?
Maybe not. It used to be, until I became the parent of a school-aged "MI" child.
Recognizing When The Patient - Or the Team - Isn't In Control
Because I'm so big on getting parents to get engaged and be empowered to support an eating disorder patient to full recovery, it is hard to talk about the other side of this: letting go. But that is part of the picture, too.
Amanda_HP
Media images can be very powerful. When we see something, especially when it's "based on a true story," our mind removes the words "based on a" and we are left with "true story;" as if what we are seeing on the screen is the absolute truth. In fact, the "based on" means it's an adaptation of a story with a lot of "Hollywood" thrown in to keep you interested.
We tend to ignore the power of sound and how it can affect our mood and wellbeing. Everyday, we are surrounded by noisy traffic, snippets of conversation from chattering people, music and more. Think about how irritating the sound of nails scratching a chalkboard is; then think about the sound of birds chirping. What a difference they make in our mood (unless you hate birds).
Last week I set a goal to target one bad ADHD habit (forgetting to eat) and set so many timers against it that the odds of success would be in my favor. Let's see how I did.
As I consider posts for this blog, I keep asking myself, what do I call our kids? I’ve never been one to adhere strictly to politically correct terms, but I do want a term which accurately identifies our children as a specific subset.
Bob’s “official” diagnoses are early onset bipolar disorder and ADHD. I don’t like to say he’s “bipolar” because I don’t think of him that way—he is not bipolar, he is a kid who has a lot of positive qualities and also has bipolar disorder. That said, I’m lazy. It’s admittedly easier to just say “my kid is bipolar.” Which omits the ADHD part entirely, but “my kid has bipolar disorder and ADHD” just takes too much air for me.
Okay, I admit it, I don’t like doctors. At all. In fact, one might suggest I downright hate them. I hate going to their appointments, I hate being in their waiting room and I hate talking to them.
Thank you for your comment. I'm sorry you're having such overwhelming experiences. That sounds hard.
I would say that when I get really wrapped up in talking to myself because of hypomania, it's similar but I don't feel like I'm in an imagined place or dreaming. That's the part that may be concerning.
If you're experiencing distress because of these experiences, you absolutely should tell your doctor -- and make it clear that it's causing your distress. It does sounds like it falls into the mild psychosis category, but that doesn't occur with cyclothymia. That only occurs in bipolar I. Of course, you may be experiencing bipolar and psychotic symptoms, just in an unusual way. (There is a category of bipolar disorder for this called "Other Specified Bipolar and Related Disorder.") https://www.healthyplace.com/bipolar-disorder/bipolar-types/what-are-the-types-of-bipolar-disorder
Experiences like that are normally treated with antipsychotics. A low dose of one of those medications may be just what you need. Antipsychotics are serious medication, though, so you want to carefully consider whether you think it's worth taking them. Thoroughly discussing your options with your doctor should help you make that decision: https://www.healthyplace.com/thought-disorders/schizophrenia-articles/antipsychotic-medications-for-treating-psychotic-illness
If you choose to go down the medication route, go slowly and continually assess along the way. There are many antipsychotics available, so it can take time to find the right one for you.
It's really good that you've recognized these issues in yourself. Now you can work on lessening them.
Good luck.
-- Natasha Tracy