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I’ve told you about how exercise helps with my schizoaffective anxiety, but what I haven’t shared is the fact that my schizoaffective anxiety can make exercise stressful. Here’s why.
Arguments can be a regular part of an intimate relationship. However, when these arguments escalate, the line between a difference of opinion and verbal abuse can be unclear. There can be subtleties that point to verbal abuse and have no place in a fight with your significant other.
I’ve written for this blog for a few years, and in that time, I’ve given a lot of advice for what I think are good strategies for keeping one’s anxiety under control. For that reason, It would be easy for anyone reading this to label me an “expert,” even though I don’t have the academic credentials to be labeled as such.
Many workplaces say their employees' mental wellbeing matters, but not all workplaces are built the same. Some promote mental wellness but don't deliver, whereas others do. With starting a new job, I feel for the first time like I'm someplace where my workplace actually cares about mental wellness.
I've been overwhelmed recently. My social world is reopening post-pandemic, my work is busy, and I'm back at college in the evenings. While these are things that I'm very grateful for, having such a busy schedule leaves little space for me to relax and regulate myself. Last week, my boss said something to me that completely challenged my perspective. She suggested that I take all the supportive skills I've learned from my caring roles (both for my brother and in a professional context) and offer them to myself.
If you experience intense mood swings and start behaving out of character, it might be easy to blame it on a mood disorder. For instance, if you have skipped classes several times, you might say that it was because of your anxiety. While that was probably a huge reason for it, there could be more specific reasons as to why your anxiety increased. The things that stimulate a negative change in your thoughts, behaviors, and actions can be loosely thought of as your triggers. Identifying your triggers so that you can deal with them is important for you to manage your mood disorder symptoms and increase your quality of life. To learn how to recognize and deal with your triggers, continue reading this post.
Codependency can look different ways for different people. For me, an effect of codependency was losing sight of what I actually wanted, as opposed to what choice would make me happy.
I just celebrated my first marriage anniversary. When I was younger, my borderline personality disorder (BPD) symptoms were so intense that I struggled to maintain long-term, healthy relationships. However, I have adopted some strategies to keep my marriage and myself healthy.
This summer, I went to Door County once again with most of my immediate family, including my brother’s new baby. Of course, my schizoaffective disorder came along for the ride. I didn’t have a perfect trip, but I still managed to have a reasonably good time.
Whether you're just dipping your toes into self-harm recovery for the first time or looking for a new tool to add to your existing recovery toolbox, self-harm help books can provide invaluable support on your healing journey. Here are a few tips for conducting your search and some suggestions for finding budget-friendly options.

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Bipolar
I'm bipolar, and recently discovered that my father's executor, a relative, has been hiding financials (possibly embezzling?) and manipulating me for power and control of $$$ gain. When questioned, his retort is, "You are crazy and imagining things " Uh, serving me at a fake address, repeatedly, cannot be imagined. It is a court document filed in probate--not an abstract concept. Funny how they trot out the CRAZY label when it suits them instead of facing their illegal acts like a man should!
Aretha
Wow.. Do the thing you can't do. That's the answer. Thank you Jenny.
Dustin R.
I am a 17 year old guy and one of my best buddies has a 15 year old sister who is a bedwetter and wears cloth diapers and rubberpants to bed also.When i am over at their house towards bedtime,the sister makes no effort to cover up her diapers and rubberpants! She walks around with just a smock top and the diapers on and she sometime has a pacifier in her mouth!Her rubberpants are pastel colors and she does look like a baby with them on!
nora raafat
I also face a lot of verbal abuse and it can be hard in the moment not to internalize and whats worse I live in a small town where people are very entitled and if you don't say hi to everyone or talk to everyone they throw temper tantrums. I saw a man lose his cool because I did not return his smile and women got very verbally abusive and starting hurtling insults at me because I was not paying attention to them looking at me like I am a piece of meat. They were very upset and started talking to each other out loud calling me names hoping to get a rise out of me. An old lady started talking to her husband about me and everyone in the small town immediately launches into gossip and verbal abuse about me whenever I go anywhere but there is nothing I can do. I think these people are very narrow minded. I am not God and they can't make me solve their problems instantly they need to solve their own problems of having no social life. I began putting on headphones so I don't hear the verbal abuse and tirade of gossip and insults hurled my way when I go about my business. Its just a bit too much and I think these people in America are just really entitled and expect one girl to cater to every man and woman in the small town which if you ask me is the dumbest thing ever.
akira
its not stupid actually its cultural appropriation and its a serious problem even if its just a name. whats stupid is that white people can have ethnic names and not have to face discrimination for it like i and other asians do but whatever man