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Nicola Spendlove
It's a strange irony that the skills I learned from being part of the team here at HealthyPlace are the reason that I'm leaving my position. Hear me out, and I'll try to explain what I mean.
Jennifer Lear
Parenting in public can feel like diffusing a bomb with an audience...and no protective gear...and no clue which wire to cut. Make one wrong move and you risk turning a minor tantrum into a five-alarm meltdown, and what's worse, you risk the disapproving glances and tuts of passing strangers. So, I have learned to filter out the looks, the eyebrow raises and the gasps, and made a conscious commitment to start practicing "tunnel vision parenting."
Natasha Tracy
I feel like I'm a professional patient right now -- a professional patient being one who has found that maintaining their health is a full-time job. This is not a job I applied for, not one I accepted, and not one I want. In fact, being a professional patient might be the worst job one can have. So, let's talk about being a professional patient, how to live with it and how to get through it.
Kelly Epperson
Talk therapy can be an integral part of treating postpartum depression, but it's important to find the right therapist. It can be difficult to work through issues when you don't feel comfortable talking with your therapist. Worse, you may come away feeling hopeless or want to give up on therapy, all together. Use the following tips to help you find the right talk therapist.
Cheryl Wozny
The dynamics between a father and a daughter can affect how she grows and matures. For example, if there are elements of verbal abuse during childhood, it can negatively alter her emotional wellbeing and development. 
Kim Berkley
Self-harm isn't just about physical pain—it can be deeply intertwined with invisible emotional pain as well. If the self-injury beliefs that you are holding onto are holding you back from healing, it's time to let them go.
TJ DeSalvo
When I am anxious, sometimes it is very difficult for me to do a lot of productive things. While I don’t necessarily think that’s a bad thing, as taking care of one’s mental health should always take priority, in hindsight, it can be easy to regret the time you had to take away from your passions to better look after yourself.
Sarah Sharp
About a month ago, I talked about getting my child evaluated for attention-deficit/hyperactivity disorder (ADHD). Technically, though, it wasn't a formal evaluation. It was basically a request (or plea, however you want to look at it) for my child's insurance company to foot the bill for ADHD testing. It was supposed to be the first step in getting the help we needed. Unfortunately, the insurance company decided it would also be the last step. They denied our request, even though the doctor thought ADHD testing was warranted. We're right back where we started.
Mary-Elizabeth Schurrer
The way I choose to interact with my body has an impact on my eating disorder recovery. So, it's crucial to make sure that I practice mindful interactions with my body, rather than using harmful words or behaviors to abuse my body and interrupt the healing process.
Rizza Bermio-Gonzalez
One of the things that will often trigger my anxiety is feeling as though there isn't enough time. Lately, I've taken on quite a few tasks. As a result, I've felt the pressure of feeling like there aren't enough hours in the day. When this happens, I start to notice that I feel irritable, that my thoughts race, I have a hard time sleeping, and I feel generally overwhelmed.

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Comments

Rachel
This is me to an extent. I'll have these thoughts where I believe I am better off dead and that no one will miss me at all if I was to die. Lately, my mental health has been so bad I'm in the state that I want to die, but at the same time, I don't want to. It's a constant battle almost every day.
Joanie Hanes
Becca Hargis, are you still involved with being there for people like me who has DID. Thank you. Joanie Hanes
M
I respect women are beaten mercilessly. Peaceful men are targeted, because they don’t fight back. As a result, a deluge of extreme violence with all the shades of antiquity are delivered with vinegar and salt as a sort of revenge. Good luck nice guys
Natalie
Omg this sounds like I wrote it! Please update me!
Joey
I am 15 and I've been self-harming for some time now. I don't hate myself, nor do I want to d*e. I find myself looking at my scars and admiring them. In some times, I take my scissors and cut shapes into my hand. I think I just love the way the injuries look. I do more things similar to these and I don't think this is very healthy. Is it bad? Should I do something about it?