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Bipolar can bring thoughts to your brain that are so negative and destructive, they can seem impossible to deal with, but you can work to reframe bipolar thoughts to fight back. Reframing thoughts won't fix the issue, per se, but can allow you to stand up for yourself against the bipolar disorder. This is incredibly important. Learn more about reframing bipolar thoughts here.
Disclosing a schizophrenia diagnosis can be a daunting decision to make. At work, it can be helpful or harmful. In your personal life, it can be scary. But, disclosing schizophrenia at work can be a necessity. In the workplace, it can be the difference between getting the proper accommodations or not. The Americans with Disabilities Act will protect you at work. Disclosing will give you the rights you need to receive accommodations. It can be a weight off your shoulders. You can even be a resource for others with disabilities. Living with schizophrenia can help others to connect with you by allowing them to share their stories with you.
Not everyone will understand your experience with abuse or your process when you begin to heal. Of course, there will constantly be varying sides, but learning how to live with being okay with their opinions can be challenging. For example, not everyone agreed with my healing process or how I began to talk about my past trauma and my journey for better wellbeing. These opposing sides have been extremely difficult for me to deal with and accept over the last few years. 
Self-injury can seem like the most accessible path to relief when other doors have been shut in your face, but self-harming to self-soothe creates a vicious cycle from which it can be difficult to disengage. Recognizing that there are other, healthier ways to feel better—ways that are still open to you—is vital to recovery.
My name is Desiree Brown, I live with borderline personality disorder (BPD), and I am the new author of "More than Borderline" here at HealthyPlace. The first time I tasted those words, they disgusted me. Was I supposed to be in order? Would that then make me out of order? Like a common public toilet?
I've been on antianxiety medication since 2001 when I was first diagnosed with anxiety and depression. Out of some odd compulsion or perhaps, shame from having to take drugs to manage my mental illness, I weaned off my anxiety medications three times since I began. The first two times, it ended badly. The last time, it ended in disaster.
Almost every day, I tell myself I'm going to start work at 9:00 a.m. and be productive. Almost every day, I'm disappointed with myself. In my head, I'm a person with a million ideas, a million goals, and a million ways of making things happen. In practice, I'm easily distracted by, well, basically everything. It's frustrating. I want to push myself. I want to do amazing things, but I regularly find myself lying on the couch watching YouTube videos and barely paying attention. I struggle to be motivated.
Almost two years ago, I decided to try intuitive eating to distance myself from binge eating. I didn't trust my body to stay at a healthy weight without dieting, but I knew I had to try to break out of my eating disorder habits. It sounded like a dream to eat whatever I wanted without guilt or worrying. I was skeptical intuitive eating would work for me, but I was eager to try it as an experiment.
Has your anxiety ever made you say "no" to an opportunity that you wanted to say "yes" to? You are not alone if you have ever done that. More often than not, my anxiety holds me back from saying "yes" to opportunities that I'm interested in. While I feel a sense of relief when I say "no," I start experiencing feelings of regret soon. 
Even as a long-time writer, words do not always come easily to me. A major reason for this is that anxiety and depression give me negative messages. Depression tells me that no one will care about what I have to say. Anxiety tells me that other people will stigmatize me for my content. Regardless, writing is a huge part of my treatment plan. A few weeks ago, I came up with a writing exercise to help me appreciate and feed my passion. To learn about this exercise and how it helps my state of mind, continue reading this post.

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Comments

Austin Harvey
Glad you enjoyed it, Jude! I definitely also need my meds, but removing some of the pressure to be "productive" all the time has helped me a ton.
JP
I was on the same situation.I’m a widower and vulnerable.I met a guy online that I thought it was perfect for me my best friend and a soulmate.But after a a couple of weeks dating I noticed something wrong him.He decided to take medications and the side effects just killing him.Until to the point that he blamed me for how he feels.He didn’t take responsible for his own actions.He became very cold to me,not answering my text messages, and phone calls.And screaming at me and very abusive.He want space he felts he was suffocated with our relationship.That hurts me!As I was so attached to him we talked 3 times a day and texting constantly for 2 months.But then every morning he would send a text “good morning hope you have a great day”.And the 3 days later asked if he can call.I was hurt and don’t wanna talk.A week later I decided to talked to him.He told me all the excuses why it’s hard for the relationship to continue.It’s sounds he breaking up with but don’t want me to go either.So I was confused and decided to end the relationship at that night.And then a week later his calling me again from a different phone number because I blocked everywhere.He doesn’t stop calling and texting.And it’s like nothing happened.One day I answered him he wanna talk about what’s going on in his life and mine.It’s a friendly talked.That’s it!Im happy that I got out that toxic relationship.I got back my life and happy again.
Yitzel Baker
my husband let me after 24 years marry because PTSD a been so hard for me i wish he get help but he just said i will thanks him later my self need help.
linet
i never realized that coffee was Anxiety bass i'm a addicted to sweet tea i never know that do to my Anxiety that could happen
CF
I’m just going through this now but he’s been caught stealing from lickers at his school, so niw it might become a police matter.