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Relationships of all types are important in our lives, but as positive as it is to have a connection with someone, relationships can also be incredibly anxiety-provoking. Anxiety in relationships happens only in part because of the conflicts that inevitably occur in even the most loving and nurturing of relationships. Anxiety often happens because relationships have intruders: our thoughts, feelings, memories, and worries and what-ifs. Our attention frequently wanders into places that lead to problems like anxiety. Therefore, choosing what we pay attention to can go a long way toward reducing anxiety in relationships.
Mental Illness Overview
Recent Mental Health Articles
Gaslighters are notoriously good at manipulating their victims by engaging in psychological warfare.
How do you foster forgiveness and move forward despite emotional pain? Here are 3 tips you can use to accomplish forgiveness.
Have you or a loved one been newly diagnosed with a mental illness? Or are you experiencing some difficult mental illness symptoms and challenges but are afraid to seek help for fear of a diagnosis? Either way, you might have a common question on your mind: Is mental illness recovery possible?
Have you ever noticed that people tend to advise, “Take a deep breath” when you're stressed or upset? That's for good reason. When you need a mental health reset, pause, and breathe. It may be just what your brain needs.
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What to Do When It Seems Like Problems Will Never
Here's what's happening on the HealthyPlace site this week:
Mental Illness Makes Life Hard: 3 Tips to Be G
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.