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I'm wondering if what I want matters with bipolar. It feels like it doesn't. This is because one of the main coping skills I use is called "act the opposite." This coping skill is pretty widely known. It simply means to do what you bipolar doesn't want you to do. This is a way of fighting against the detrimental effects bipolar can have on your life. But after years of "acting the opposite," I'm left wondering if what I want matters at all with bipolar.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.