Home
HealthyPlace Blogs
I'm wondering if what I want matters with bipolar. It feels like it doesn't. This is because one of the main coping skills I use is called "act the opposite." This coping skill is pretty widely known. It simply means to do what you bipolar doesn't want you to do. This is a way of fighting against the detrimental effects bipolar can have on your life. But after years of "acting the opposite," I'm left wondering if what I want matters at all with bipolar.
Mental Illness Overview
Recent Mental Health Articles
Gaslighters are notoriously good at manipulating their victims by engaging in psychological warfare.
How do you foster forgiveness and move forward despite emotional pain? Here are 3 tips you can use to accomplish forgiveness.
Have you or a loved one been newly diagnosed with a mental illness? Or are you experiencing some difficult mental illness symptoms and challenges but are afraid to seek help for fear of a diagnosis? Either way, you might have a common question on your mind: Is mental illness recovery possible?
Have you ever noticed that people tend to advise, “Take a deep breath” when you're stressed or upset? That's for good reason. When you need a mental health reset, pause, and breathe. It may be just what your brain needs.
Here's what's happening on the HealthyPlace site this week:
What to Do When It Seems Like Problems Will Never
Here's what's happening on the HealthyPlace site this week:
Mental Illness Makes Life Hard: 3 Tips to Be G
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
More conditions >
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
