What Does Remission Mean in Bipolar Disorder?

July 19, 2010 Natasha Tracy

What Does Remission Mean in Bipolar Disorder?

I mentioned what remission means for a mental illness in a clinical setting: reduction in specific, empirical symptoms by a given amount. In other words, you are given a depression “score” and remission means reducing that score by a given number.

But does that number mean anything at all to the patient in question? If you achieved it, are you "better"? If you suffer from mental illness, what does remission really mean?

A Cure for Bipolar Disorder Is Remission of Symptoms

Bipolar disorder is a life-long illness and no one in the medical community is suggesting bipolar can be “cured” (What to Do If You’ve Just Been Diagnosed as Bipolar). The best that can be hoped for is a suppression of symptoms through treatment. In the best case scenario, the person with bipolar disorder would take medication, attend therapy, build relationships, get a job, be happy and live one of those normal lives everyone seems to talk about.

How often do you get that normal life? Well, I can’t say. In my experience, almost never, but that’s probably because I only hear from people who are experiencing difficulties. Those who don’t struggle as much probably aren’t reaching out to bipolar writers.

What Does Bipolar Remission Mean?

Every person with bipolar disorder, or any mental disorder, is different. Some have more mania, some have more depression, some self-harm, some have anxiety, some can’t hold down a job, some are homeless. All of these people have bipolar disorder, but in every case it manifests differently.

And not only does it manifest differently, but an individual’s tolerance to each symptom is different. Some people have hypomanias that are euphoric and not problematic; some have anxiety but control it through meditation; some have a history of self-harm but have found a support group that helps suppress that behavior. And in other cases, mania, anxiety, or self-harm is completely unacceptable.

In each case, bipolar remission means something different. For a homeless person without a job, remission may be the ability to hold down a job and pay rent. For someone else, it might be having stable relationships and a happy home life with a wife and children. And for some it might be enjoying their previous hobbies and interests. We all have different goals and different levels of illness that we are willing to accept.

What is Remission for My Bipolar Disorder?

Personally, I never think of bipolar remission; all I think of are levels of symptoms (Are Bipolars Crazy? I Am.). I never get to the place where I can just say, yes, my bipolar disorder is under control. I never get to the place where I don’t have fairly bothersome symptoms, side-effects and cycles. All I think about are temporary periods of stability. Times when I’m feeling OK. I’ve come to accept that these times will never be great and likely won’t last long. But that is my experience and certainly not everyone’s.

Should Bipolars Try to Achieve Remission?


Yes, I think most of us will have to accept that bipolar disorder will never really go away, but I think striving for an acceptable level of treatment is important. I see people give up when their symptoms have only improved 20% and they are still much debilitated. This shouldn’t be enough for your doctor and this shouldn’t be enough for you. You deserve better and you should aim higher. Remaining sad for the rest of your life is not good enough.

Yes, accept that your life will likely never be what it was before bipolar disorder, but also know that with bipolar treatment you can do better. Call it remission, assign it a number or don’t. It’s better than being sick.

You can find Natasha Tracy on Facebook or GooglePlus or @Natasha_Tracy on Twitter or at the Bipolar Burble, her blog.

APA Reference
Tracy, N. (2010, July 19). What Does Remission Mean in Bipolar Disorder?, HealthyPlace. Retrieved on 2024, July 13 from

Author: Natasha Tracy

Natasha Tracy is a renowned speaker, award-winning advocate, and author of Lost Marbles: Insights into My Life with Depression & Bipolar. She's also the host of the podcast Snap Out of It! The Mental Illness in the Workplace Podcast.

Natasha is also unveiling a new book, Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder, mid-2024.

Find Natasha Tracy on her blog, Bipolar BurbleX, InstagramFacebook, and YouTube.

Natasha Tracy
September, 15 2010 at 7:11 am

Hi Lucia,
Are you getting help? Therapy? A doctor? You are very young and what you're experiencing may not be bipolar, per se, and you may be able to be helped by some targeted therapy.
The good news is the sooner you are diagnosed and treated, the better the chance is that you will get better. Just make sure you're seeing really qualified professionals and getting therapy.
And yes, remission is wonderful. Although a week normally isn't considered remission, it's good, and I say, call it whatever you like.
- Natasha

September, 14 2010 at 3:47 pm

I'm 17 and I have bipolar disorder too, and I didn't knew of the existence of the term "remission" till' know, but i think that is what i'm experiencing right now, an estability, i've been on remission for a week now, it sounds a very short period of time, but it feels like years, it makes me feel as if i weren't ill anymore, like i don't really need all the therapy and the meds, as if everything that i went through before was only a dream, all the self-harm, all the euphoria, anxiety, depression, suicidal thoughts. But i know that one day, all this will be back, maybe tomorrow, maybe within a month, but right now i'm really calm, I am more me. And I'm happy to know that everyone's bipolar is diferent, because I thought because of TV programs and stuff my personality should be like, Very Extroverted, all the time. But I'm actually a really chill person most of the time, regardless of how I behave when I have my episodes, when I have them of course I'm more much extroverted than I usually am, but that's not the everyday me.

Natasha Tracy
August, 14 2010 at 8:58 am

Medication decisions are always personal, and if you're satisfied with the outcome now, then that's all that matters.
I do feel compelled to say a couple of things to you:
1. Many people find strength through a faith and if that works for you that's great. I have to say though, in my humble opinion, a deity wouldn't have any interest in you suffering. Some believe that god helps those who help themselves so there's nothing wrong in getting help to feel better. You can still have as much faith as you have now. Medicine and doctors doesn't take away your faith.
2. Some people are judgmental about the treatment of mental illness. This is very common. Please don't let these people make treatment decisions for you. You are the one that has to live with the illness, no one else.
Obviously I can understand that if you've been abused by a psychiatrist you would be tremendously leery of seeing another, but psychiatrists are the ones most able to help you. If you're scared (and I completely understand if you are) have a person come with you. Have multiple people. There is no reason why you should have to do that alone.
And I hope you're getting therapy for the abuse. That can of thing can affect you for a long time if you don't deal with it.
As I said, all these decisions are yours and yours alone to make, what I've said is just my opinion. Your satisfaction with your life is what matters most.
- Natasha

August, 14 2010 at 7:29 am

i was diagnosed with this bp.disorder several years ago, i no longer see a psychatrist, due to sexual assault from my former one.i rely on god to help me when i get extreemly depressed and cant get out of general doctor prescribes intidepressants but they dont seem to help much. my family is so proud that i dont take 13 different medications now, i think i would rather suffer than to let them know how irealy i dont want to let god down. or my family.i pray for strength and motivation every day to just get the most simple of tasks done.

In reply to by Anonymous (not verified)

August, 5 2018 at 9:59 am

If I read that a grocery clerk in my area sexually assaulted someone, would I stop eating? Just because grocery stores are where I get food?
Just because one bad man is bad, that doesn’t mean you have to deny yourself access to doctors and good care.
Go to ANY healthcare professional who is truly good, tell her what happened, and ask her to refer you to a GOOD doctor, ideally a psychiatrist who is a woman. Remember: 50% of them are.
You are precious. You are loved. You deserve a partner who can be your teammate and work on this annoying mental health condition with you together.
They chose this career because this is what they want to spend their entire life doing: helping people.

Mental Disorders 101
July, 19 2010 at 2:32 pm

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