advertisement

Embracing Mental Health Recovery

My mental illness is part of my identity because of its huge impact on my life. When I was first diagnosed with schizoaffective disorder, I thought everything in my life could go back to the way it was before my symptoms got out of hand. I didn't know my life would take a sharp turn in a different direction.
My diagnosis validates my experience and makes my mental illness feel real. Schizoaffective disorder accurately describes my symptoms. I wanted a name and to know it can be treated.
Pushing the limits of my mental health lets me live an ambitious life, but it comes with a cost. There's so much I want to do, but overloading my schedule sometimes means sacrificing my mental health. I don't mean having a full-on episode of my mental illness, but rather, dealing with breakthrough symptoms that sometimes occur when I'm feeling overwhelmed. I feel like I have to choose between living symptom-free or pursuing my ambitions, so I often find myself pushing the limits of my mental health.
Living with a mental illness leaves me with some painful and embarrassing memories I would rather not revisit. At the same time, they are a part of me I can’t escape. I want my daughter to know about all the twists and turns in my life that brought to where I am today as her mother, so I'll have to tell her some of my embarrassing memories in the future.
Doctors do not diagnose most mental illness in childhood. I wasn't diagnosed with schizoaffective disorder until my early 20s. While the diagnosis made sense to me, it came as a surprise to many of my loved ones. I believe there were signs growing up that could have indicated that I would develop a mental illness, we just didn’t realize it until I was stable and on medication. There were signs of my mental illness in childhood.
I am constantly testing my limits in mental illness recovery. I’ve always been an ambitious person – before as well as after receiving my diagnosis. I’m usually walking a fine line between barely holding it together and being symptomatic. I tolerate the occasional hallucinations just to continue with my busy life. I don’t want to give up anything. You only get one life and that’s it, so I plan to live it to the fullest and keep testing my limits – mental illness or not. 
My recovery from mental illness started on the Internet. I knew I had an eating disorder before I was diagnosed. But before I took that giant leap and asked for help, my curiosity led me to the Internet. I first visited a forum and read others' inspirational stories of recovery from mental illness. Then finally, when I was ready, I researched my own eating disorder treatment options which put me on the path to my recovery from mental illness.
The traits of successful entrepreneurs are closely linked to what I learned in mental health recovery. You see, my life came to a complete standstill in my early 20s when I was first diagnosed with bulimia and schizoaffective disorder. In the throes of my mental illnesses, my life had come crashing down around me. I wasn’t working. I wasn’t going to school. I wasn’t doing anything. The process of mental health recovery gave me a second chance, and psychiatric medication gave me the ability to function again. And in this second chance, I find many of the traits I developed in mental health recovery also develop entrepreneurs.
What does it take to keep working toward your dreams even with a mental illness? I’ve always been a big dreamer, but before I received treatment for schizoaffective disorder, nothing ever came of it. My symptoms hindered me from anything I would call success.