Dealing with Time Changes in Bipolar Disorder
Recently I went on a little trip east. In addition to the plane being 2.25 hours late, the thing that got to me was the 3 hour time change.
This video talks about ways to mitigate the negative effects that time changes during travel can have on bipolar disorder.
Tracy, N. (2013, October 29). Dealing with Time Changes in Bipolar Disorder, HealthyPlace. Retrieved on 2022, May 16 from https://www.healthyplace.com/blogs/breakingbipolar/2013/10/dealing-time-changes-bipolar-disorder