Dealing with Time Changes in Bipolar Disorder

October 29, 2013 Natasha Tracy

Recently I went on a little trip east. In addition to the plane being 2.25 hours late, the thing that got to me was the 3 hour time change.

Video - Tips on Time Changes and Bipolar Disorder

This video talks about ways to mitigate the negative effects that time changes during travel can have on bipolar disorder.

You can find Natasha Tracy on Facebook or GooglePlus or @Natasha_Tracy on Twitter or at the Bipolar Burble, her blog.

APA Reference
Tracy, N. (2013, October 29). Dealing with Time Changes in Bipolar Disorder, HealthyPlace. Retrieved on 2024, July 14 from

Author: Natasha Tracy

Natasha Tracy is a renowned speaker, award-winning advocate, and author of Lost Marbles: Insights into My Life with Depression & Bipolar. She's also the host of the podcast Snap Out of It! The Mental Illness in the Workplace Podcast.

Natasha is also unveiling a new book, Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder, mid-2024.

Find Natasha Tracy on her blog, Bipolar BurbleX, InstagramFacebook, and YouTube.

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