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Do you allow others' needs and opinions to determine your life choices? Learn how to set better boundaries to protect and strengthen your self-esteem.

When you practice setting boundaries that protect your self-esteem, you are supporting yourself in many ways. It shows you love and respect yourself, and it keeps you from grief when others attempt to abuse you, intentionally or inadvertently. Whether it's between you and people you love and choose to have in your life or people you must interact with for your job or another requirement, creating a boundary that reflects your needs will strengthen your self-esteem.

Awaken

Why You Shouldn't Take Things Personally

Surviving ED

Black People Suffer from Eating Disorders Too

Giving away some of my things has made me less anxious because it gives me less to worry about.

Anxiety-Schmanxiety

How Giving Things Away Helps Anxiety

Depression tends to hamper productivity. As someone who has worked during multiple depressive episodes. here are my tips to help you work when you are blue.

Work and Bipolar or Depression

How to Work When You Are in the Middle of a Depressive Episode

Living with dissociative identity disorder can be a burden, but having the support of loved ones can help.

Dissociative Living

How to Open Up to Loved Ones About Your DID Diagnosis

Mental Illness Overview

Discover how counseling, therapy and support groups work and how these different talking treatments might help you.

Mental Illness Overview

Talking Treatments for Mental Health

Disorders of the brain include both behavior and other psychological disorders. Read about the difference between behavior disorders and mental disorders.

Mental Illness Overview

Brain Disorders: Mental Disorders vs. Behavioral Disorders

Research on the safety of taking psychiatric medications during pregnancy is sparse, leaving doctors to turn to available literature on the subject.

Mental Illness Overview

Determining Safety of Psychiatric Drugs During Pregnancy Difficult

Learn about Applied Behavior Analysis, a therapy used to increase helpful behaviors and decrease undesirable ones. Details on HealthyPlace.

Mental Illness Overview

Why Is Applied Behavior Analysis Such a Useful Therapy?

A mental illness definition is important in understanding mental health problems. Discover the answer to the question - What is a mental illness?

Mental Illness Overview

Mental Illness Definition: What Is Mental Illness?

Extensive information on psychiatric medications like: antidepressants, antipsychotics, antianxiety medications.

Mental Illness Overview

Psychiatric Medications Treatment

Recent Mental Health Articles

These scary times threaten our mental health. COVID-19 came. Now protests and race riots are here. These coping tools can help you manage anxiety, stress now.

Mental-Health-Newsletter

How to Manage Fear in The Face of Riots and COVID-19

Here's what's happening on the HealthyPlace site this week: How to Manage Fear in The Face of Riots and COVID-19

Mindfulness-based cognitive therapy not only helps with developing healthy ways of thinking but also helps with accepting things as they are. Learn more.

Mental-Health-Newsletter

Is Mindfulness-Based Cognitive Therapy Right for You?

Here's what's happening on the HealthyPlace site this week: Is Mindfulness-Based Cognitive Therapy Right for Yo

Mental-Health-Newsletter

3 Tips to Manage Relationship Conflicts

Here's what's happening on the HealthyPlace site this week: 3 Tips to Manage Relationship Conflicts

See the signs of orthorexia, an eating disorder that starts with a desire for healthy eating and leaves its victims afraid to eat almost anything at all.

Mental-Health-Newsletter

Orthorexia: Is a Desire for Healthy Eating Making You Afraid to Eat?

Here's what's happening on the HealthyPlace site this week: Orthorexia: Is a Desire for Healthy Eating Makin

Depression

How Can Depression Worksheets Benefit Your Mental Health?

Depression

What Depression Podcasts Are Worth Listening To?

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >