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Struggling with anxiety involves experiencing symptoms such as headaches, shakiness, a rapid heart rate, uncomfortable stomach issues, and feelings of dread. Often, these feelings are unexplainable, and the feelings may come on unexpectedly. This is something that I know I experience, and then, as a result, I will find that I try to figure out what it is that is causing the anxiety. This sometimes results in identifying and challenging anxious thoughts.
Mental Illness Overview
Recent Mental Health Articles
Spring cleaning is great for your mental health, but for those with mental illness, spring cleaning can be difficult. Get tips on how to clean up this spring if you're battling mental illness at HealthyPlace.
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Have you or a loved one been newly diagnosed with a mental illness? Or are you experiencing some difficult mental illness symptoms and challenges but are afraid to seek help for fear of a diagnosis? Either way, you might have a common question on your mind: Is mental illness recovery possible?
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
