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A practical self-harm care plan can help you reach your goal of becoming self-harm-free. Here's how you can create your own and what to include in it.

Creating Your Self-Harm Care Plan in 2021

The year 2021 has now officially kicked off, and many of us have set out to become self-harm-free. However, New Year's resolutions alone won't be enough to get us there. It's crucial to develop a practical self-harm care plan that you can reach out for in the time of crisis.

If you're struggling with your new year's mental health goals, could stigma be derailing them? Read this blog for insight into this.

Surviving Mental Health Stigma

Is Stigma Derailing Your Mental Health Goals?

Mental Illness in the Family

Growing up With ADHD

The Life: LGBT

LGBTQIA+ Inclusive Mental Health Language is Important

Doctor anxiety is real. It’s the anxiety you experience around doctors. Read this to learn how to deal with doctor anxiety and regain your calm.

Breaking Bipolar

Doctor Anxiety -- How to Handle It

Your anxiety after COVID-19 is natural. However, you can reduce that anxiety in the post-COVID world. Use these tips from HealthyPlace.

Treating Anxiety

Coping with Anxiety After COVID-19

Mental Illness Overview

What is relational therapy, and who does it help? Find out about the relational approach to counseling, here at HealthyPlace.

Mental Illness Overview

The Relational Approach to Counseling (Relational Therapy)

Housing for the mentally ill is crucial for improving lives and wellness, but homes for the mentally ill are hard to find. Discover existing resources.

Mental Illness Overview

Housing for the Mentally Ill: Where to Find It

Aren't sure whether you need psychotherapy? Here's how to tell whether you might benefit from therapy.

Mental Illness Overview

How Do You Know If You Need Mental Health Therapy?

Solution-focused brief therapy is used in many diverse settings, including schools and prisons. Learn more about this type of treatment at HealthyPlace.

Mental Illness Overview

What Is Solution-Focused Brief Therapy?

Is it safe and effective to switch from a psychiatric medication to an alternative treatment while trying to conceive or during pregnancy?

Mental Illness Overview

Alternative Mental Health Treatments During Pregnancy

Transpersonal psychotherapy is different from other types of therapy. Learn what it is and whether it could help you, here at HealthyPlace.

Mental Illness Overview

What Is Transpersonal Psychotherapy?

Recent Mental Health Articles

'Take a deep breath.' Have you heard that when you're stressed or upset? There's a good reason for that. Discover why you should take a deep breath at HealthyPlace.

Mental-Health-Newsletter

Take a Deep Breath for Your Brain, Mental Health

Have you ever noticed that people tend to advise, “Take a deep breath” when you're stressed or upset? That's for good reason. When you need a mental health reset, pause, and breathe. It may be just what your brain needs.

Do you feel like problems caused by your mental health will never end? Here are some ways to deal with that.

Mental-Health-Newsletter

What to Do When It Seems Like Problems Will Never End

Here's what's happening on the HealthyPlace site this week: What to Do When It Seems Like Problems Will Never

It is hard to be grateful when you are living with a mental illness. Here are some tips on how to be grateful.

Mental-Health-Newsletter

Mental Illness Makes Life Hard: 3 Tips to Be Grateful Anyway

Here's what's happening on the HealthyPlace site this week: Mental Illness Makes Life Hard: 3 Tips to Be G

Mental-Health-Newsletter

3 Healthy Habits to Help You Deal with Post-Election, Societal Stress

Here's what's happening on the HealthyPlace site this week: 3 Healthy Habits to Help You Deal with Post-Election

Mental-Health-Newsletter

HealthyPlace Mental Health Newsletter

Newsletter

With seasonal affective disorder, you don’t have to resign yourself to another winter of depression. Use these tips to boost your mood and overall mental health.

Mental-Health-Newsletter

Seasonal Affective Disorder (SAD) Tips: Help for SAD

Here's what's happening on the HealthyPlace site this week: Seasonal Affective Disorder (SAD) Tips: Help for SAD

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >