Practical Exercises Index

Couple in bed

Try these at home!

These exercises use techniques employed by sex therapists to help people get the most from their sex life. Some are to be done on your own and some with a partner - and the idea is to have fun!


next: Sensate Focus

APA Reference
Writer, H. (2008, December 13). Practical Exercises Index, HealthyPlace. Retrieved on 2019, June 17 from

Last Updated: April 5, 2016

Medically reviewed by Harry Croft, MD