It’s crucial that you have an addiction relapse prevention plan in place after you complete an addiction treatment program. When you go to treatment, you will be provided with therapy, support, education, life and coping skills and other potentially life-saving treatments to help you get started in recovery. While all of those things are meant to prepare you for going back home and getting on with your life, it can be difficult once you are there and that’s where a solid relapse prevention plan can help.
Alcohol abuse affects women differently than it affects men, even when they drink smaller amounts. There are more health risks for women, including liver disease, breast cancer, and brain damage. While women are just as likely as men to be successful with sobriety, women who abuse alcohol may have more challenges finding accessible treatment for alcohol abuse and addiction.
It's important to know how to identify the warning signs of addiction relapse when you have a loved one who is in recovery from addiction. There are some telltale signs that a person in recovery is moving toward an addiction relapse, even before they actually use drugs or drink again. When you are able to identify those signs, you may be able to help your loved one avoid relapsing and get his or her feet firmly planted back in recovery.
Substitute addictions may become a problem when people who overcome one addiction turn to something else to fill the void. Addiction is a difficult thing to conquer, and when people have to learn to live and cope without the drugs or alcohol they have been using as a coping mechanism, they sometimes fall victim to another addiction in the process. A drinker becomes addicted to benzodiazepines. A meth addict becomes an over-eater. A heroin addict becomes an alcoholic. Substitute addictions are challenging and frustrating for friends and family to deal with, and the people who are addicted may not even recognize that they are substituting one addiction for another.
What can a dual diagnosis of substance abuse and bipolar lead to --homelessness., incarceration or broken relationships. I was a walking dead person for a decade, while my co-occurring mental illnesses were left untreated. After receiving proper treatment for bipolar and and my dual diagnosis substance abuse disorder, I have found a fresh hope.
Alcohol and opiate withdrawal symptoms can be extremely difficult, but vitamins may help people with substance use disorders by possibly easing withdrawal symptoms. Treatment methods range from quitting cold turkey to hospitalization. Sometimes medications can be prescribed to ease withdrawal symptoms (Opioids Withdrawal: How Bad Is It? Symptoms, Treatment). However, one concern for people trying to get clean is becoming dependent on another substance. It is always important to check with your doctor when considering alternative treatment so they can review your medical history and specific situation. For the scope of this post, I will cover the use of vitamins B and C for alcohol and opiate withdrawal symptoms.
Going to substance abuse treatment benefits addicts and makes your life so much better. I know that it did for me. It was a life-changing experience that improved nearly every aspect of life I can think of. Addiction controls how one thinks, feels, and behaves. That makes it nearly impossible to stop using without professional help. It is often recommended that people who are addicted to drugs or alcohol attend an inpatient addiction treatment facility. Making the leap from addiction to recovery isn’t easy, but it brings with it many significant benefits that are hard to overlook. Consider these 10 ways that substance abuse treatment benefits your life.
If you ignore self-care in recovery from addiction, you're putting yourself at risk for relapse. So, are you burning the candle at both ends or do you make everything else a priority, always putting yourself on the back burner? Not making self-care in recovery from addiction a priority is dangerous because self-care is the foundation we build our recovery on. We are learning to love and respect ourselves by practicing mindfulness, living in moderation, implementing healthy boundaries, improving sleep patterns, eating healthily and exercising. Self-care in recovery from addiction must be a priority and can be broken down into three parts.
How do you know if you are an alcoholic? What makes a person an alcoholic? Perhaps you're wondering because the start of a new year often brings reflection on the past as well as hope for the future. It can prompt a person to make resolutions to be healthier, and that may be motivation to look at whether he or she is an alcoholic. Addiction to alcohol, or alcoholism, is not a one-size-fits-all disease. There isn’t a blood test for it, it doesn’t consist of a specific number of drinks per day, nor can someone decide that you are an alcoholic for you. Whether or not you are an alcoholic depends on a number of conditions, the biggest being the effect that alcohol has on your life.
It can be difficult to stay sober over the holidays because they're so stressful. But family dynamics, crazy in-laws, and unfulfilled expectations don’t have to threaten your sobriety. Be proactive and have a plan for surviving the holidays in addiction recovery. You can make it through this season with your sobriety intact. Here are five tips to help you stay sober over the holidays and into 2018.