You've likely heard the saying, "once an alcoholic, always an alcoholic." It's the phrase that someone utters when the alcoholic in his or her life goes on yet another bender or relapses after white-knuckling it to stay sober. It's usually said with frustration, contempt, or even worse, pity. I used to hate to hear the phrase, especially in my early attempts at recovery, when I struggled unsuccessfully to stop drinking. To me, it meant that my failure at sobriety was inevitable - that I would continue to return to the very thing that was destroying my relationships, my spirit, and my life, no matter how hard I tried to control it. Was I just destined to always be an alcoholic?
You can learn self-awareness skills to help you recover from addiction. Being aware of your own triggers is an important part of successful addiction recovery. In fact, self-awareness overall is essential for recovery from drug or alcohol addiction. You may be wondering what does it actually mean to be self-aware? What are self-awareness skills? Generally speaking, those who have a good grasp on self-awareness have a realistic perception of who they really are, including aspects like their personal habits and behaviors, strengths and weaknesses, and their mental and emotional tendencies. This awareness will help you deal with the triggers to use, drink, or return to old behaviors that will likely lead you there. Self-awareness skills can be learned, and you'll find some of them in this post.
It’s crucial that you have an addiction relapse prevention plan in place after you complete an addiction treatment program. When you go to treatment, you will be provided with therapy, support, education, life and coping skills and other potentially life-saving treatments to help you get started in recovery. While all of those things are meant to prepare you for going back home and getting on with your life, it can be difficult once you are there and that’s where a solid relapse prevention plan can help.
Alcohol abuse affects women differently than it affects men, even when they drink smaller amounts. There are more health risks for women, including liver disease, breast cancer, and brain damage. While women are just as likely as men to be successful with sobriety, women who abuse alcohol may have more challenges finding accessible treatment for alcohol abuse and addiction.
It's important to know how to identify the warning signs of addiction relapse when you have a loved one who is in recovery from addiction. There are some telltale signs that a person in recovery is moving toward an addiction relapse, even before they actually use drugs or drink again. When you are able to identify those signs, you may be able to help your loved one avoid relapsing and get his or her feet firmly planted back in recovery.
Substitute addictions may become a problem when people who overcome one addiction turn to something else to fill the void. Addiction is a difficult thing to conquer, and when people have to learn to live and cope without the drugs or alcohol they have been using as a coping mechanism, they sometimes fall victim to another addiction in the process. A drinker becomes addicted to benzodiazepines. A meth addict becomes an over-eater. A heroin addict becomes an alcoholic. Substitute addictions are challenging and frustrating for friends and family to deal with, and the people who are addicted may not even recognize that they are substituting one addiction for another.
What can a dual diagnosis of substance abuse and bipolar lead to --homelessness., incarceration or broken relationships. I was a walking dead person for a decade, while my co-occurring mental illnesses were left untreated. After receiving proper treatment for bipolar and and my dual diagnosis substance abuse disorder, I have found a fresh hope.
Alcohol and opiate withdrawal symptoms can be extremely difficult, but vitamins may help people with substance use disorders by possibly easing withdrawal symptoms. Treatment methods range from quitting cold turkey to hospitalization. Sometimes medications can be prescribed to ease withdrawal symptoms (Opioids Withdrawal: How Bad Is It? Symptoms, Treatment). However, one concern for people trying to get clean is becoming dependent on another substance. It is always important to check with your doctor when considering alternative treatment so they can review your medical history and specific situation. For the scope of this post, I will cover the use of vitamins B and C for alcohol and opiate withdrawal symptoms.
Going to substance abuse treatment benefits addicts and makes your life so much better. I know that it did for me. It was a life-changing experience that improved nearly every aspect of life I can think of. Addiction controls how one thinks, feels, and behaves. That makes it nearly impossible to stop using without professional help. It is often recommended that people who are addicted to drugs or alcohol attend an inpatient addiction treatment facility. Making the leap from addiction to recovery isn’t easy, but it brings with it many significant benefits that are hard to overlook. Consider these 10 ways that substance abuse treatment benefits your life.