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Assertivness

"Be yourself." "You do you." "Listen to your heart." The messages behind authenticity are beautiful ones: you are the center of your world and you are the only voice that matters. But while such phrases are inspiring, we live in a world that bombards us with beliefs, opinions and general emotional noise. This creates a dilemma that many of us struggle with–how do I think like myself when everyone and everything is trying to tell me how to think?
If I could talk to the teenage version of myself about authenticity, I know what I would say. I would tell her the very things she is afraid make her "weird" are actually the things that make her awesome. I would tell her to stop wasting energy being afraid of judgment, and to put that energy towards enjoying the things that make her happy.
Failure. It's not a nice word, is it? For many of us, we see failure as a glaring red stop sign. "Go no further," failure tells us, "You are not good enough to succeed." But did you know Walt Disney's first animation company was dissolved within six months? That J.K. Rowling's Harry Potter was rejected by 12 publishers? For both, failure was not a stopping point–they continued to try until they found success. How did they keep believing in themselves, instead of seeing failure as a message they couldn't succeed? They separated their work from their self-worth.
If you don't show yourself respect, neither will other people. How are you supposed to feel confident, assertive and develop self-esteem if you don't show yourself some respect? Others may take advantage of you, people can be intimidating or situations you encounter may be so overwhelming it makes it hard to respect yourself. I've got three simple tools that can help you feel more confident communicating with others so you can show yourself respect.
Do you want to feel like a more likable person? Do you know what traits make someone likable? Here are five ways to become a more likable person instantly.
How does someone appear confident and feel secure? Is there a look or a secret behind why some people exude confidence? The answer may surprise you. It isn't about what you're wearing or what you look like, it's about how mindful and prepared you are (How Mindfulness Can Increase Self-Confidence). Expressing yourself with others may be anxiety provoking but doesn't have to be with these tricks on how to appear confident and feel secure. 
What are your rights in relationships? Do you feel like others take advantage of you or that they don't listen to you? Do you feel like you wish others would be more appreciative or respect you more? If so, you need to get clear on what your rights are in your relationships, it will help you feel more confident and you will develop healthier connections with others.
Assertive people have higher self-esteem. Do you know how to be assertive? This quick post will tell you how and boost your self-esteem.
Assess your level assertiveness with this blog and see what areas you need to improve in order to build healthy self-esteem.
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