Self Esteem Women - Building Self Esteem

A recent Boston College blames hooking up and college culture for low self-esteem in women. Therapist and author Emily Roberts sheds some light on the bigger picture of university life and post college problems.
Therapist and author Emily Roberts provides 4 books that build self-esteem and enhance confidence for those who are single and dating.
Therapist and HealthyPlace Blogger Emily Roberts gives 5 effective tips to increase body confidence.
Walking into the self-help aisle of your local Barnes & Noble or logging onto Amazon can be a bit daunting. There are thousands of books on building self-esteem and self-confidence to choose from and with the hefty price tags, you don’t want to walk out with a book that just doesn’t do it for you. Part of my job is reading self-help, psychology, and all the books in-between. I find the ones that resonate with me and have helped those I work with build themselves up, then pass them on to clients or friends. These are some of my current favorites for creative and effective building of self-confidence and self-esteem in adults and children.