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What Long-Term Eating Disorder Recovery Looks Like

June 23, 2020 Hollay Ghadery

Ever wonder what long-term eating disorder recovery looks like? Eleven years ago, I could never have imagined what my life would look like now. I assumed based on what everyone was saying that it would be better, but the day-to-day nuances of existence were beyond me. These details were so beyond me, in fact, that it was often hard for me to focus on the short-term goals I set for myself in my recovery. Goals like making time for mindfulness, getting more sleep, getting outside, deep breathing, and paring down my negative self-talk would be crushed under the weight of what the unknown future held. 

A Day in the Life of Long-Term Eating Disorder Recovery

If you're curious about what long-term eating disorder recovery looks like, watch my latest video. I talk about what it's like to live freer from the grip of an eating disorder, a crippling mental illness.

What are you hoping for from your long-term eating disorder recovery? Share in the comments.

APA Reference
Ghadery, H. (2020, June 23). What Long-Term Eating Disorder Recovery Looks Like, HealthyPlace. Retrieved on 2021, February 28 from https://www.healthyplace.com/blogs/survivinged/2020/6/what-long-term-eating-disorder-recovery-looks-like



Author: Hollay Ghadery

Hollay Ghadery is a writer and editor living in Ontario, Canada. She has a book of non-fiction set to be published by Guernica Editions in 2021. The work dives into the documented prevalence of mental health issues in biracial women. Connect with Hollay on her website, Twitter, Facebook or Instagram.

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