Tips for Celebrating Your Birthday in Eating Disorder Recovery
Celebrating your birthday in eating disorder recovery can be challenging. So many celebrations in life are riddled with expectations, and for those of us in any sort of recovery, the weight of these expectations can feel crippling.
Setting Boundaries on Your Birthday in Eating Disorder Recovery
While indulgence has its place, indulgence can also imply a lack of control that might be risky for people in eating disorder recovery. In this video, I talk about how I celebrated my birthday in eating disorder recovery. I definitely had to advocate for myself and set boundaries, but it was worth it.
Ghadery, H. (2020, April 16). Tips for Celebrating Your Birthday in Eating Disorder Recovery, HealthyPlace. Retrieved on 2021, April 10 from https://www.healthyplace.com/blogs/survivinged/2020/4/tips-for-celebrating-your-birthday-in-eating-disorder-recovery