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Living with Schizophrenia

Elizabeth Caudy
A blessing was recently bestowed upon my family--my brother, Billy, and his life partner, Sandy, had a baby girl whom I adore. Even though they live in California and I live in Illinois, and even though I haven’t yet met Baby, watching videos of her has quickly become one of my coping skills for my schizoaffective anxiety.
Elizabeth Caudy
My mom and I go north to Door County in Wisconsin together every spring for our mother-daughter weekend--just the two of us. We go back up with the rest of the family later in the summer. Last year, things were very restricted because of COVID-19. This year, we were vaccinated. Being vaccinated really helped with my schizoaffective anxiety, and it also made a big difference for our trip.
Elizabeth Caudy
Walking has always been a way to help with my schizoaffective anxiety. That is, it was until the COVID-19 pandemic hit. Then walking became scary until I got vaccinated and became fully immunized. So really, my vaccine reduced my anxiety.
Elizabeth Caudy
I got my first dose of the COVID-19 vaccine yesterday. Before this event, I was very excited to be getting a shot--and excited that I’d managed to finally ace an appointment. But my schizoaffective disorder made me anxious as well as excited. Here’s why I was anxious.
Elizabeth Caudy
I wasn’t going to write another article about my seasonal affective disorder (SAD) but, compounded with my schizoaffective disorder, my generalized anxiety disorder (GAD), and with COVID, it’s been brutal this year.
Elizabeth Caudy
Valentine’s Day is coming up. As both a schizoaffective and just as a regular person, I have a lot to say about Valentine’s Day, but what I have to say might surprise you.
Elizabeth Caudy
I was looking forward to January 6, 2021. That was a day of hope--that was the day Joe Biden would be confirmed as the next president. But something went terribly wrong.
Elizabeth Caudy
The holidays are always a hard time of year for me--and for my schizoaffective anxiety. I have a big family, and I love them all very much, but being around so many people triggers this anxiety. But something happened this year right before Christmas that made me sure I will never take being with my family over the holidays for granted again, even if I get stressed out.
Elizabeth Caudy
I didn’t set out to become a mental health advocate until my late teens and early 20s when I was diagnosed with schizophrenia and then schizoaffective disorder, bipolar type. I would like to share my advocacy journey with you.
Elizabeth Caudy
This Thanksgiving, I decided to let myself eat whatever I wanted, a treat for successfully sustaining my weight while on schizoaffective disorder medications.