It's important to manage boundaries in borderline personality disorder. I'm someone living with borderline personality disorder (BPD), and I've got a tendency to enmesh with my loved ones. Enmeshment in relationships refers to a dysfunctional pattern of relating where boundaries between individuals are unclear, and personal identities become blurred or fused together. In enmeshed relationships, individuals may have difficulty distinguishing their own thoughts, feelings, and needs from those of their partner or family member. In my case, my BPD causes me to fear rejection the closer I get to someone. The temptation to blend in and go with the flow just to secure acceptance is real. But here's where managing boundaries in BPD swoops in to save the day.
More than Borderline
In the past, my trauma therapist has had to give me a reality check about over-identifying with borderline personality disorder (BPD). To be honest, I needed that wake-up call. Not every unpleasant thought or emotional dip is automatically a BPD symptom. It's made me realize the pitfalls of getting too wrapped up in identifying with my mental health issues.
Emotional resilience when a relationship ends is important if challenging. As someone with borderline personality disorder (BPD), the ending of relationships feels no short of an existential nightmare. The grief isn't just about losing someone; it's about losing the version of me that I molded to fit within that love story. Post-breakup, I feel like I'm looking at my reflection in a funhouse mirror. What stares back is distorted, confusing, and sometimes downright unrecognizable.
Borderline personality disorder (BPD) affects me in many ways. If you really know me -- we're talking roommates and family -- you'd catch onto the petulance, those bursts of childlike fury that bubble up out of nowhere. On the outside, borderline personality disorder has me spinning with emotions, intense reactions, and a sprinkle of unpredictability. However, what seems to be a mood affliction is actually a batch of survival tactics that collectively comprise the framework of my personality. Read on to learn how BPD really affects me.
The borderline personality disorder (BPD) favorite person dynamic is a double-edged sword, offering deep connection but also leading to emotional volatility and a struggle for independence. For me, having a favorite person means elevating someone to a pedestal, be it a best friend, lover, or family member. It's an all-consuming experience that can leave me feeling both exhilarated and overly vulnerable.
I've got this oddly specific fear of abandonment at night. It's bizarre, but when my partner dozes off before me, I feel like a lost child, abandoned at the mall. I'm aware it's not rational; my partner is right there, snug beside me, and I'm a grown adult who's tackled the mall solo countless times. But that lingering fear of desertion from my past creeps in as if it were determined to sabotage the present.
I've encountered an unexpected companion in borderline personality disorder (BPD) recovery. That companion is grief. It's like saying goodbye to that fun (and toxic) best friend who used to call the shots in my life. Embracing the unknown and forging my own trail is a bit intimidating, especially when BPD's been riding shotgun for way too long. Grief in BPD recovery is making itself known.
I want to share what it's like to have borderline personality disorder (BPD) and experience severe emotional triggers in the middle of interactions. Borderline personality disorder triggers are no small thing.
I'm Karen Mae Vister, and I'm overjoyed to be the new author of "More than Borderline." Living with borderline personality disorder (BPD) hasn't been a walk in the park for me. Out of the BPD criteria, I've experienced my fair share of chronic emptiness, emotional roller coasters, and desperate efforts to avoid feeling abandoned. But this blog isn't about dwelling on the struggles; it's about shining a light on the path to recovery and breaking down the stigma surrounding BPD.
Navigating my life with you, my reader has been a privilege; however, this post will be my last. Anyone following my blog knows that my life has been anything but stable. It’s funny; I started writing here to help the borderline personality disorder (BPD) community by sharing my past experiences. I ended up sharing the challenges I was currently facing.