Hanging Out with My Cat to Calm Down
I’ve mentioned my cat in passing before several times on this blog, often in the context of discussing how owning a pet can help with anxiety.
My Cat Helps Me Reduce Anxiety
In this short video, I go into a bit more detail with regards to what I do with my cat in order to make me feel calm.
DeSalvo, T. (2021, March 31). Hanging Out with My Cat to Calm Down, HealthyPlace. Retrieved on 2022, August 15 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2021/3/hanging-out-with-my-cat-to-calm-down