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Self-Care - Parenting Child with Mental Illness

Sarah Sharp
There are many repetitive, sometimes less than pleasant habits that come with my child's attention-deficit/hyperactivity disorder (ADHD), and excessive talking is one of them. It's one that I have a particularly hard time tolerating because he has so much to say all the time. Point blank; it can be exhausting for me. I have to remember, though, that everyone has a reason for doing what they do, even things I don't like. Understanding why my child talks excessively and what his ADHD has to do with it is a huge step towards patiently and constructively handling this habit.
Sarah Sharp
Since I author a blog about raising a child with mental illness, you'd think I'd be an expert at handling my own child's attention-deficit/hyperactivity disorder (ADHD), but that's definitely not the case. Some days I feel overwhelmed by the mental, emotional, and physical toll that this job can take. I'm pretty sure I'm not alone, either.
Sarah Sharp
Life is tough when your child has a mental illness. It gets even tougher when you do, too.
Sarah Sharp
I don't know why, but being a parent feels so much easier when the sun comes out of hiding, and everything starts blooming again. It's springtime, and I'm relieved, so is my child's mental illness.
Sarah Sharp
Because of the COVID-19 pandemic, my local school system has closed until further notice. The problem is, I still have a child with attention-deficit/hyperactivity disorder (ADHD) at home who needs to learn, grow, and stay busy. I still have a full-time job and a pile of bills that aren't going anywhere. And I still wrestle with a lot of depression and anxiety that makes it difficult to hold everything down without the reprieve of an eight-hour school day. So what's the trick? How have I learned to take care of my child's ADHD, education, and all of my other responsibilities in the face of such unpredictable school closures?
Sarah Sharp
Once again, I'm going to admit something that's difficult to bring up because that's what Life with Bob is all about--transparency and honesty. So here goes: sometimes I feel burned out parenting a child with mental illness. I have found ways to cope, but parental burnout has still lodged its way into my life and my family's lives. It's affected the relationship I have with my son and the relationship I have with myself. What is parental burnout, and what can you do about it when you have a child with mental illness?
Sarah Sharp
You must be courageous when parenting a child with mental illness. After all, if being the parent of a child with mental illness were easy, then there wouldn't be a blog dedicated to the topic. Life with Bob wouldn't exist. That's why I'm not afraid to admit that raising a child with mental illness takes more courage than any calling I've ever had--sometimes more than I have stored up. (At least, that's how it feels.) Evidently, though, I do have what it takes, and you probably do, too. So why does parenting a child with mental illness feel so scary sometimes, and where does all this parenting courage come from?
Sarah Sharp
"Raising a child with mental illness is probably one of the easiest things I've ever done. I'm always calm, and I never need any help," said no one ever.
Sarah Sharp
Raising a child with mental illness usually comes with a healthy dose of "mom guilt," and raising a child with attention-deficit/hyperactivity disorder (ADHD) is no exception. While a little "mom guilt" keeps me on my toes, sometimes it becomes debilitating, so I was relieved to find out that ADHD and "mom guilt" are co-occurring problems that many parents struggle with. I'm not alone, and neither are you.
Susan Traugh
Maintaining mental health over the holidays can be a real challenge for teens and young adults with mental illness. With 64% of mentally ill people finding holidays stressful, according to a study by the National Alliance on Mental Illness (NAMI), it is important to find ways to stay healthy during the holidays. So read on for holiday mental health tips.