How Therapy Is Like Pushing a Boulder
Sometimes we may feel like therapy is impossible. But is the problem in our perception of the task at hand? More Than Borderline's Becky Oberg talks about how working in therapy can be like pushing a boulder.
Oberg, B. (2013, June 30). How Therapy Is Like Pushing a Boulder, HealthyPlace. Retrieved on 2024, February 22 from https://www.healthyplace.com/blogs/borderline/2013/06/how-therapy-is-like-pushing-a-boulder
Author: Becky Oberg
It should say work for us and not frustrate us.
Thank you Becky--Your video sheds light on the way we can make therapy for us and not frustrate us.