Find a Peaceful Sanctuary When You Have Anxiety
I try to visit my childhood home, my peaceful sanctuary, at least once every few weeks. I’ve fallen behind on those visits recently, due to working through the logistics of my anxiety-provoking move. With the move out of the way, last weekend I was able to visit my peaceful sanctuary for the first time in nearly two months.
Why a Peace Sanctuary Is Important
Being home after such a long time reminded me of why I love being there so much. Among other things, my childhood home provides me with a place where I can, if only for a few days, escape the anxiety that haunts me each day. In this video, I explain why my peaceful sanctuary is so important, and why I encourage everyone to find their own “anxiety sanctuary.”
DeSalvo, T. (2018, August 22). Find a Peaceful Sanctuary When You Have Anxiety, HealthyPlace. Retrieved on 2019, June 25 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2018/8/find-a-peaceful-sanctuary-when-you-have-anxiety