Teens and Abstinence From Sex

Discover how to deal with the pressure to have sex and why many teens are choosing abstinence.

More and more teenagers are choosing abstinence now because they want to be 100% sure of avoiding STD's (sexually transmitted diseases) and pregnancy. Even teens who have had sex before are making a commitment to be abstinent. Read on to find out more about how to deal with the pressure of having sex, whether it's still possible to get STD's, and why many teens are choosing abstinence over sex.

What exactly is abstinence anyway?

Abstinence means that you are not having sexual intercourse. Sexual intercourse means that you are having "sex" with a partner. Sex can be vaginal, oral or anal. So if someone is abstinent, it means they are not having sexual relations with anyone.

Why are teens choosing to be abstinent?

Many teens choose abstinence because they know that it is the best protection against STD's, and it is 100% effective in preventing pregnancy. Others choose abstinence because of religious beliefs or because of their own values.

Do most teens who have had sex wish they waited?

Yes! In fact 3 out of 4 girls who have had sex wish they had waited longer before having sexual intercourse.

What should I say if I feel pressured to have sex?

A good relationship is about good communication. Talk to the person you're dating and be clear about your values and what you really want. Don't be shy about what you don't feel comfortable doing. The fact is you don't really need to tell anyone why you don't want to have sex. It's good to be honest with the person you are dating early on that you plan to be abstinent. This way there will be no expectations and you both can avoid situations that could make abstinence difficult, such as going to a party where there's alcohol or being alone in an empty house.

My partner keeps telling me. "If you love me, you'd have sex with me."

Don't be fooled by this line! Loving someone doesn't just give them permission for sex. Changing your mind and having sex when you really don't want to is letting yourself down, and it doesn't guarantee that your partner will stay with you either. In the long run, if someone wants to break up with you just because you won't have sex, they really are not worth it.

How can I talk to my parents about sex?

You may think that your parents would be last on your list of people that you would talk to about sex but remember they were teenagers once too and probably faced a lot of similar issues that you are facing now. In fact, your values are based on your parent's attitude about things. Talking to a parent may help you understand your feelings. You might want to start a conversation with your parent(s) about peer pressure. You could mention that you think there's a lot of pressure on teens to have sex. Then you might ask them their feelings about sex before marriage. Parents know that growing up isn't easy. If given the chance, parents can be very helpful and supportive. The important thing to remember is to talk about your feelings with an adult or friend you feel comfortable with—someone you can trust.

Is it possible to get and STD or become pregnant without vaginal intercourse?

It is possible to get pregnant without having sexual intercourse if a male ejaculates near your vagina, since sperm can still get inside of you. If you don't have vaginal, anal, or oral sex, you can't get and STD. You should know that some STD's are spread from oral sex.

Are there any other risks involved with having sex?

Yes. Besides running the risk of getting an STD or becoming pregnant, having sex when you're not ready can cause you to feel bad about yourself and also make you question your relationship.

How will I be able to tell if I'm ready to have sex?

Knowing when you are ready to have sex can be tricky because your body may feel like you are ready. You may feel very romantic with your partner and have the urge to have sex. This is perfectly normal but you should also listen to your thoughts and beliefs to help you decide when the time is right. If you're nervous or not sure, wait until you can make a choice that you are sure of. Remind yourself that abstinence is the only 100% way to avoid pregnancy and STD's. One thing for sure to remember is: "you should never feel pressured or pushed into having sex."

Most teenagers will agree that saying "no" to sex can be hard but having sex is a serious decision that has consequences. You can make a choice to say "no" to sex and still be close with your partner. When you choose to be abstinent, it means you want to wait to have sex until the time is right for you! Talking with someone you trust will help you follow your feelings and values and stick to your decision.

APA Reference
Staff, H. (2008, December 11). Teens and Abstinence From Sex, HealthyPlace. Retrieved on 2024, July 21 from

Last Updated: March 21, 2022

Medically reviewed by Harry Croft, MD

More Info