Suicide - Treating Anxiety

Treating anxiety and suicidality may not be something you think about, but anxiety is a heterogeneous disorder, encompassing a wide array of symptoms and consequently requiring distinct treatments. Although people often think of depression being involved in suicide, fewer realize that different types of anxiety contribute to suicide as well. Social anxiety, emotional dysregulation, and distress intolerance are associated with suicidal thoughts in adolescents. Panic disorder also increases the risk of suicide and is associated with higher levels of impulsivity, depression, and hopelessness. Higher suicide risk has also been demonstrated in individuals with OCD.  
Actor and comedian Robin McLaurin Williams died by apparent suicide in his California home on August 11, 2014. His death has shocked and saddened millions all over the world. I'm personally stunned. I grew up with his performances, starting with Mork & Mindy on television when I was a kid. It's a tragic, tragic loss. We took a hard punch on this one, and we'll be feeling it for quite some time. When a high profile person takes their own life, it triggers the debate about suicide itself. Is suicide selfish? Is it cowardly? How can anyone do that, anyway? And, most importantly, why didn't they ask for mental health help? How come they didn't make a different choice?
I come up against this wall plenty, in treating anxiety: Combating the sense of hopelessness, of powerlessness, that only too often accompanies the worst symptoms of anxiety disorders. How do I not get stuck when simply feeling things seems way above my pay grade? "If you know neither yourself nor your enemy, you will always endanger yourself." -The Art of War
Tomorrow is Judgment Day, according to the followers of Harold Camping. Believers say they will be taken up to Heaven, while the rest of us anxiously await the apocalypse, come October 21 2011. I have to ask: If the end of the world is tomorrow, why don't more of us believe it? Anxiety and ego strength The answer says a lot about the way people deal with self-doubt, anxiety. And this is just one example of catastrophic, prepare-thyselves thinking.
I'm somewhat reluctant to blog about suicide, but I have decided to put a few thoughts down. They're rushed, unfinished thoughts because that's the nature of the situation: a friend attempted suicide a few days ago. As I sat at the computer, contemplating what to say this week, I couldn't think about much else.