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ADHD Help

"Never doubt that a small group of thoughtful, committed people can change the world. Indeed it is the only thing that ever has." - Margaret Mead I believe we all dream of making a positive difference in the world. I am lucky enough to say that one of my dreams is about to come true. In about two weeks, The ADHD Awareness Book Project: 365 Ways to Succeed with ADHD will be published! As an ADHD Life Coach, I help people living with ADHD understand their disorder, reduce their challenges, get things done and find hope. For the past nine years, I have individually done my best. However, having worked in the mental health field for over 25 years, I also know that, proportionately, not that much has changed in the overall awareness of ADHD. I meet clients every day from age seven to
My 16 year old daughter told me that I had better use my office organization tips myself if I wanted to help people with ADHD be better organized. Teenagers can be so to the point! Her comment started me thinking about how the ADHD-friendly structure and systems I use in my coaching business might be helpful for any adult with ADHD. Whether we have ADHD or not, there seem to be specific areas that consistently need organizational attention lest they turn into unmanageable chaos.
As an ADHD life coach, I get to work with some of the most amazingly creative adults living with ADHD every day. This week, I met with a new client to talk about how ADHD was impacting her life and began helping her design initial ADHD coaching strategies to better manage these challenges.