How A Binge Eating Disorder Diagnosis Can Be A Good Thing
When you're first told you have binge eating disorder it can be very scary, but getting your binge eating diagnosis can be a good thing. Once you're diagnosed you can get help and support for your disorder. It also affirms that the way you eat and the feelings you get from eating are not average and you don't have to continue to suffer. A binge eating diagnosis is not the ending of your story. It's just the beginning and a binge eating disorder diagnosis can be a good thing.
A Binge Eating Disorder Diagnosis Can Be Good for Your Mental Health
Getting a binge eating disorder diagnosis can be a good thing when you're struggling with your eating. Now you don't have an unnameable problem with no resources or options for treatment. You have a specific disorder with medication and therapy available, among other opportunities for recovery.
Binge eating disorder is a new diagnosis and many sufferers might not even know that their behavior is indicative of a mental illness. My diagnosis came as a surprise. I had always had problems with food. I didn't realize other people had these same problems or even that this wasn't the average person's experience.
A Binge Eating Disorder Diagnosis Can Be Good for Your Physical Health
A binge eating disorder diagnosis is not just good for your mind. Once you know you have an eating disorder, you can start to examine how it has impacted your body. Eating disorders can have many different health effects which can cause or be exacerbated by other conditions.
A Binge Eating Disorder Diagnosis Can Be Good for Your Recovery
A binge eating disorder diagnosis can be good for learning eating disorder coping skills, setting up a support system, and discovering how to live in recovery. If you don't know you have a problem, you won't know you need to change anything. Once you have your diagnosis, you know what the issue is. You can then build a coping skills toolkit, arrange a binge eating disorder support system, and work with your doctors to improve your quality of life.
Being told you have a mental health issue such as binge eating disorder can be terrifying and may take a while to sink in. But far from being a dark cloud over your head, this can be an opportunity to learn about your illness and work towards a better quality of life. Being diagnosed with binge eating disorder can be a good thing. It can be the start of your recovery from binge eating disorder.
LaBranche, S. (2016, February 18). How A Binge Eating Disorder Diagnosis Can Be A Good Thing, HealthyPlace. Retrieved on 2020, July 12 from https://www.healthyplace.com/blogs/bingeeatingrecovery/2016/02/how-a-binge-eating-disorder-diagnosis-can-be-a-good-thing