When you are out in public, does social anxiety (aka social phobia) have you worried and stressed? Inside this video is a tip to help turn around the social anxiety. It’s a skill you readily know and can do, no matter what your comfort zone might be. Observe people.
Managing Social Anxiety
Many times, with social anxiety, our minds tell us how bad and uncomfortable we are, and how everyone is judging us. But are they? We don’t even see people’s faces. Watch the video for more explanation.
Tell me if you ever tried this! What happened?
By Jodi Lobozzo Aman
I blog here: Heal Now and Forever Be In Peace
and here: Anxiety-Schmanxiety Blog,
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