Intense anxiety can seem to take over mind and body, and when you’re a highly sensitive person, it can feel crushing. Each of the two states can be obnoxious on its own; combine living with intense anxiety and being a highly sensitive person, and it sometimes seems like there’s no place to go where you don’t feel wired, hyper-alert, overstimulated, and like a complete wreck (Anxiety Symptoms:Recognizing Signs of Anxiety).
You’re not a complete wreck. Intense anxiety and being a highly sensitive person can make you feel that way, though. Keep reading