Beyond Stigma: When Stars Share Mental Health Struggles

Here's what's happening on the HealthyPlace site this week:


Celebrities sharing their mental health struggles can help to fight stigma. Find out more about celebrities sharing their mental health struggles at HealthyPlace

Beyond Stigma: When Stars Share Mental Health Struggles

In November, NBA star Kevin Love had a panic attack on the court and left the game. He kept it private because he was afraid of people finding out.

But then in February, NBA player DeMar DeRozan spoke up about his struggle with depression. In March, fellow NBA athlete Kelly Oubre talked openly about his own depression and anxiety. Love decided to share his story, too. Days later, prominent Hollywood and music figure, Carson Daly, talked on the Today Show about his generalized anxiety and panic.

Part of what’s good about celebrities sharing mental health struggles is that it helps do away with stigma. There are benefits beyond stigma, though. DeMar, Oubre, Love, and Daly are

  • Teaching people what anxiety, panic, and depression feel like
  • Showing the way to look into each other’s minds and hearts
  • Indicating it’s possible to experience mental health struggles and have success in life
  • Sharing what works for them and helping make it okay for everyone to find strategies that work and to do what works without feeling shame

Kevin Love has been seeing a therapist and is no longer mum about it. Kelly Oubre says, “I just go into a quiet place and breath, man. Just being mindful is the only way I know how to get through any anxiety, any depression, or anything like that. Carson Daly works with a CBT therapist and finds muscle tension and relaxation helpful.

Kevin Love’s letter about his mental health is inspiring. It reduces stigma, and it does so much more. Says Love,

“I’m trying to be truthful with myself. I’m trying to be good to the people in my life. I’m trying to face the uncomfortable stuff in life while also enjoying, and being grateful for, the good stuff. I’m trying to embrace it all, the good the bad, and the ugly.”

Related Articles Dealing with Celebrities and Mental Health Stigma

Your Thoughts

Today's Question: Whether you’re open about your mental health or keep quiet, what are some reasons for your choice? We invite you to participate by sharing your thoughts, experience, and knowledge on theHealthyPlace Facebook page and on the HealthyPlace Google+ page.


continue story below


From the HealthyPlace Mental Health Blogs

On all our blogs, your comments and observations are welcomed.

Feel free to share your thoughts and comments at the bottom of any blog post. And visit the mental health blogs homepage for the latest posts.

------------------------------------------------------------------

From HealthyPlace YouTube Channel

I'm Hannah. I Have Bipolar 2

Have Bipolar? 3 Tips for Finding the Right Psychiatrist

How do you find the right psychiatrist when you have bipolar disorder? That’s an important question because finding the right psychiatrist is the foundation for getting a treatment plan that works for you. . (Watch Hannah)

------------------------------------------------------------------

Most Popular HealthyPlace Articles Shared by Facebook Fans

Here are the top 3 mental health articles HealthyPlace Facebook fans are recommending you read:

  1. Lost Days Because of Bipolar Disorder
  2. How I Cope When Vivid Dreams Affect My Anxiety
  3. Getting Used to Quieter Schizoaffective Voices

If you're not already, I hope you'll join us/like us on Facebook too. There are a lot of wonderful, supportive people there.

------------------------------------------------------------------

Mental Health Quote

"Crying is how your heart speaks, when your lips can't explain the pain you feel."

Read more depression quotes.

------------------------------------------------------------------

That's it for now. If you know of anyone who can benefit from this newsletter or the HealthyPlace.com site, I hope you'll pass this onto them. You can also share the newsletter on any social network (like facebook, stumbleupon, or google+) you belong to by clicking the links below. For updates throughout the week, circle HealthyPlace on Google+, follow HealthyPlace on Twitter or become a fan of HealthyPlace on Facebook. Also, check out HealthyPlace on Pinterest and share your mental health pins on our Share Your Mental Health Experiences board.

back to: HealthyPlace.com Mental-Health Newsletter Index

Last Updated: 22 March 2018

Reviewed by Harry Croft, MD

Related Articles

Follow Us

Mental Health Newsletter