OCD Treatment: Treatments for Obsessive-Compulsive Disorder
OCD treatment typically includes psychotherapy, medication, or both. Proper treatment for obsessive-compulsive disorder works and can help people with OCD live productive, successful lives. But there are obstacles to OCD treatment that many people have to overcome before they receive effective help. (Is there a cure for OCD?)
Obstacles to OCD Treatment
According to the International OCD Foundation, it takes an average of 14 to 17 years from the date OCD symptoms first begin for people to find the right OCD treatment. Common obstacles to treatment for obsessive-compulsive disorder include:
- Hiding symptoms – when people choose to hide their OCD due to embarrassment or stigma, it delays their getting help. Some may not seek help until years after symptoms begin, making treatment more difficult.
- Insufficient public awareness – only recently has the term "OCD" (definition of OCD) become widely used and known. If people aren't aware their condition has a name and a treatment, they may not seek help.
- Lack of properly trained mental health professionals – people who visit improperly trained mental health professionals may receive an incorrect diagnosis and end up seeing a number of doctors or undergoing the wrong treatment before finally getting the right OCD treatment.
- No local therapists who treat OCD – people often cannot find a therapist near where they live.
- Unable to afford treatment – many people without health insurance or who live in poverty simply cannot afford treatment and do not know about special programs that they can use.
Treatment for Obsessive-Compulsive Disorder
The first step in treatment for obsessive-compulsive disorder is to find a qualified mental health professional with experience in treating the disorder. Ask your doctor for a referral or call your county psychological association (psychologist) or county medical society (psychiatrist) and ask for a referral to someone who has training and experience in OCD treatment. Once you've found a qualified therapist who you feel good about, you're on your way to getting the help you need and getting your life back. (More on OCD Help and OCD Self-Help)
Common treatments for obsessive-compulsive disorder include one of the following or a combination of both:
Cognitive Behavior Therapy (CBT) – CBT is a type of psychotherapy that works especially well in treating OCD. CBT teaches the patient different ways of thinking, behaving, and coping with situations that trigger obsessive thoughts and compulsive behaviors.
The type of CBT that therapists have found most effective for treating OCD is called Exposure and Response Prevention (ERP). The term exposure in ERP refers to the practice of facing the repetitive thoughts, images, and urges that cause the severe anxiety associated with OCD. The response-prevention part of ERP involves choosing not to perform a compulsive ritual after exposure to a trigger. Doctors refer to the resulting drop in anxiety levels that occurs from consistently working the ERP model as habituation.
Medications for OCD Treatment – Medicine represents an effective method for treating obsessive-compulsive disorder. Patients must take medicines regularly and according to doctor's orders for them to work. About half of people with OCD stop taking their medications voluntarily and against doctor's orders because of side effects or other reasons.
Most medications that work effectively in treating obsessive-compulsive disorder are antidepressants. Many people with OCD also suffer from depression (OCD and depression), so physicians can treat both conditions with the same medication. Not all antidepressant drugs help OCD. Imipramine (Tofranil®) and amitriptyline (Elavil®) work to alleviate depression, but do nothing to improve OCD.
Mediations that work well as treatment for obsessive-compulsive disorder are:
- Fluvoxamine (Luvox®)
- Sertraline (Zoloft®)
- Citalopram (Celexa®)
- Escitalopram (Lexapro®)
- Fluoxetine (Prozac®)
- Paroxetine (Paxil®)
- Clomipramine (Anafranil®)
- Venlafaxine (Effexor®)
The above medications have proven effective in studies. Some physicians report that duloxetine (Cymbalta®) has helped OCD patients whose disorder did not respond to other drugs.
Combination OCD Treatment – About 70 percent of OCD and pure OCD patients will respond to either medication therapy or CBT/ERP. For most people with OCD, treatment should involve a combination therapy approach that includes medication along with cognitive behavioral therapy using the ERP method.
The most important step to getting better is finding a therapist who knows how to treat obsessive-compulsive disorder effectively. Check with your family doctor and call your county psychological association and county medical society for referrals to an OCD treatment specialist.
Other OCD Treatment Options
In some cases, medications and psychotherapy don't work to control OCD symptoms. Other OCD treatment options include:
- In-patient hospitalization
- Electroconvulsive therapy (ECT)
- Gamma knife - transcranial magnetic stimulation
- Deep brain stimulation – requires implantation of electrodes in the brain
- Brain surgery