What Depression Songs Help You Cope When Depressed

Depression songs are powerful. Here is a collection of depression songs with specific purpose; they’ll help you cope.

Depression songs can play a healing role in people living with major depressive disorder. Music is powerful, expressing deep human emotions when speaking or writing just isn’t adequate. Depression robs people of so many things: happiness, peace, energy, motivation, self-confidence, relationships—and in their place leaves a void that, sometimes, only music can fill. In filling this void, depression songs can help people begin to feel whole again, to find meaning, and to connect with others.

Depression Songs Reach People

Depression music, in general, offers many important benefits. Such songs can:

  • Be cathartic, helping you release pent-up, negative emotions and provide you with an emotional fresh start
  • Help you put words to strong feelings that are overwhelming and hard to understand
  • Connect you to something bigger and make you feel less alone by sending you a message that someone out there gets it, gets you
  • Give you strength, courage, and determination to help you keep hanging on
  • Provides a boost that comes from feeling that if others are surviving, you can, too
  • Acknowledging despair while simultaneously offering hope

“Music brings us pleasure and releases our suffering. It can calm us down and pump us up. It helps us manage pain, run faster, sleep better and be more productive.” – Alex Doman

Listening to music can be an effective coping skill. Different types of depression songs can reach you in different ways and meet a variety of needs. Building a playlist of music can create a very useful tool for coping with this mood disorder. We’ve got some examples of outstanding depression songs to get you started.

Depression Songs that Serve a Positive Purpose

Hundreds of depression songs exist across genres and time. We’ve selected a handful that are particularly poignant and reach people in specific ways. Each of these helps people cope in different ways.

Songs That Remind You That Depression Doesn’t Mean You’re a Bad Person

  • Unwell by Matchbox Twenty 2020 (2002)
  • She Lays Down by The 1975 (2016)
  • Solitude is Bliss by Tame Impala (2010)

Songs That Let You Know Someone Understands

  • Atmosphere by Joy Division (1988)
  • Breathe Me by Sia (2004)
  • Sorrow by The National
  • Mad World by Tears for Fears (1983)
  • Every Night by Paul McCartney (1970)
  • Solitude is Bliss by Tame Impala (2010)
  • Entropy feat. Bleachers by Grimes (2015)
  • Waking Up by Elastica (1995)

Songs That Convey Loneliness and Despair

  • Blue Moon by Elvis Presley (1956)
  • Pennyroyal Tea by Nirvana (1993)
  • How to disappear completely by Radiohead (2000)

Songs to Encourage You to Connect, Keep Going, Not Give Up

  • Say Something by a Great Big World (2013)
  • Red Eyes by The War on Drugs (2013)
  • Down About It by The Lemonheads (1993)
  • Better Son/Daughter by Rilo Kiley (2002)
  • It’s a Great Day to Be Alive by Travis Tritt (2000)
  • Everybody Hurts by R.E.M. (1992)
  • 1-800-273-8255 feat. Alessia Cara, Khalid (2017)
  • The Search by NF (2019)

When you build your collection of depression songs, also pepper in upbeat songs that motivate. The lyrics don’t even have to deal with depression or overcoming it. Simply add songs that make you dance, even if sometimes dancing just means drumming your fingers while lying on the couch. Music speaks to us in so many ways. Fast-tempo, bright beats can infuse you with inspiration and self-confidence.

What is your favorite depression music? What does it do for you? You might be able to answer this with feelings rather than words. That’s okay, because that is what depression songs are all about.

APA Reference
Peterson, T. (2022, January 4). What Depression Songs Help You Cope When Depressed, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/self-help/what-depression-songs-help-you-cope-when-depressed

Last Updated: January 11, 2022

What Depression Podcasts Are Worth Listening To?

Depression podcasts are excellent tools for healing from this life-limiting illness. Discover the best podcasts about depression that are worth listening to.

Depression podcasts can be excellent resources for you to deal with depression. They can be informative and help you understand both the basics and the nuances of major depression. Listening to these can also introduce you to people and their own stories about depression, which can make you feel less alone in your mental health challenges. Podcasts are also convenient. Listen to them at home, in the car, at work during breaks, on a walk for fresh air and exercise—anywhere you go, they go along. Therefore, you can be educated and inspired at your convenience. Here, you’ll find a list of depression podcasts worth listening to so you can start building a collection of depression help today.

Depression Podcasts Worth Listening To

The below podcasts about depression are listed in no particular order. All offer benefits in their own way and style.

The Hilarious World of Depression. Host John Moe uses humor to inform, inspire, and bring a genuine smile to your face (a rare treat when you live with depression. He invites a wide variety of guests to share their stories with you in fun but serious (and never mocking) discussions.

Podcasts presented by the Anxiety and Depression Association of America (ADAA). Professional members of ADAA host depression podcasts (and some about other mental health conditions) for both mental health professionals and people living with depression. These podcasts are straightforward and informational. Just a few that are worth listening to include:

In Terrible, Thanks for Asking, host Nora McInery talks to real people about how they really are. It’s not your typical daily small-talk of “How are you?” and “I’m fine, thanks.”

Depressed Not Dead. Host Jamoalki started this successful podcast as a type of journal for himself to deal with depression and all the feelings, thoughts, and issues involved. Now it’s a place where people come to hear open, honest, frank depression discussions and feel worthwhile, less depressed.

The Depression Files by Al Levin. Guys, this one is just for you. Al Levin and his guests chat openly and share what depression is like for men.

Defeating Depression with Dallas Amsden is a podcast Amsden created because his own depression often had him feeling that life seems worthless so why bother trying? He and his guests explore a wide variety of depression topics and seek to help you realize that life isn’t worthless.

Therapy Lab, produced and offered by Harley Therapy, isn’t exclusively related to depression. However, if you are interested in learning about therapy, the different types, and how to find it, this podcast is a useful resource.

Jen Gotch is Okay…Sometimes presents open, honest, friendly conversations about depression and other mental health topics. Host Gotch, successful businesswoman and entrepreneur shares her life tales and inspirations.

Happier with Gretchen Rubin. This show helps you find something that depression has stolen: happiness and positivity. Each episode, Rubin “bullies” her sister, Elizabeth Craft (a bit of a skeptic) to live happily and thrive. The proffered advice is excellent for people with depression as well as those looking to be genuinely happy.

These depression podcasts and many others can become a reliable and effective part of your mental health treatment plan. Discover those that match your own personality and needs, and tune in today.

APA Reference
Peterson, T. (2022, January 4). What Depression Podcasts Are Worth Listening To?, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/self-help/depression/what-depression-podcasts-are-worth-listening-to

Last Updated: January 11, 2022

Medicine Record Form

For Keeping Track of Medications

Print this form. Write down the name of each medicine you take, the reason you take it, and how you take it, in the spaces below. Add new medicines when you get them. You can show the list to your health professionals. You may want to make copies of the blank form so you can use it again. This form was developed by the National Council on Patient Information and Education.

Name of medicine
Reason taken
Dosage
Time(s) of day
       
       
       
       
       
       

Over - the - Counter Medicines (Check here if you use any of these)

  Laxatives
  Dietary Supplements / Herbals
  Vitamins
  Cold medicine
  Aspirin/other pain,headache, or fever medicine
  Cough medicine
  Allergy relief medicine
  Antacids
  Sleeping pills
  Others (names)

 

APA Reference
Gluck, S. (2022, January 4). Medicine Record Form, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/antidepressants/medicine-record-form

Last Updated: January 11, 2022

How to Talk to Your Doctor About Your Medications

Suggestions for talking with your doctor and pharmacist about your medications.

Suggestions for talking with your doctor and pharmacist about your medications.

Two out of three doctor visits end with a prescription being written. While taking medicines is very common, it's not always easy to take medications correctly.

What is the best way to promote the safe use of medicines? To start, remember to "Educate Before You Medicate: Talk About Prescriptions!" This means:

  1. Ask questions about instructions for use, precautions, and side effects whenever a new medicine is prescribed.

  2. Share information with doctors, pharmacists, nurses and other health care professionals about other prescription and OTC medicines you are taking.

  3. Read carefully any written information that comes with the medicine, and save it for future reference.

Your Role on the Medicine Education Team

When you begin a new medicine -- whether it is prescribed by your doctor or recommended by your pharmacist -- who is in charge of using that medicine correctly? You are!

And if you have any unexpected problems while using your medicine, who is in charge of writing down those problems, describing the symptoms, and alerting a health care professional immediately, if necessary? You are!

Yes, taking medicines -- whether they are prescribed or purchased "over-the-counter" -- is common, but taking them correctly is not always easy. In fact, if you are taking different medicines, it may be difficult to remember what each one is for, and how and when to take them.

That's why the National Council on Patient Information and Education (NCPIE) wants you to Talk About Prescriptions. You are a very important team member among everyone working to help you get well!

You may ask, "How and when do I Talk About Prescriptions?"

Here are tips for talking with your doctor and pharmacist about your medications. Before you leave the doctor's office, if you are given a new prescription, ask:

  1. What is the name of the medicine and what is it supposed to do? Is this the brand or generic name? (Is a generic version available?)

  2. How and when do I take the medicine - and for how long?

  3. What foods, drinks, other medicines, dietary supplements, or activities should I avoid while taking this medicine?

  4. What are the possible side effects, and what do I do if they occur?

  5. When should I expect the medicine to begin to work, and how will I know if it is working?

  6. Will this new prescription work safely with the other prescription and non-prescription medicines I am taking?

If you have questions about specific psychiatric medicines, please visit the HealthyPlace.com Drug Information Area for additional information. Also make sure you address any questions or concerns with your doctor.

At the pharmacy, or wherever you obtain your medicines, ask:

  1. Do you have a patient profile form for me to fill out? (If not, then create your own by clicking on Medication Form. Print this out, complete the form and show it to your pharmacist before your prescription is filled.) Will it include space for my non-prescription drugs and any dietary supplements?

  2. Is there written information about my medicine? Ask the pharmacist to review the most important information with you. (Ask if it's available in large print or, if necessary, in a language other than English.)

  3. What is the most important thing I should know about this medicine? Ask the pharmacist any questions that may not have been answered by your doctor.

  4. Will any tests or monitoring be required while I am taking this medicine?

  5. Can I get a refill? If so, when?

  6. How should I store this medicine?

In almost all states in the U.S., by law, the pharmacy must ask if you would like to be counseled about your medicine. It is important to get your questions answered so that you can use your medicines safely. Your pharmacist is part of your "medicine education team," too!

Who is the best person to "Talk About Prescriptions?" Whichever health care professional(s) you feel most comfortable with, who listens to your questions and concerns. You can Talk About Prescriptions with your doctor, nurse, physician assistant, nurse practitioner, and/or your pharmacist.

Using your medicines safely requires a team effort. Remember your role on the Medicine Education Team!

APA Reference
Gluck, S. (2022, January 4). How to Talk to Your Doctor About Your Medications, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/antidepressants/how-to-talk-about-your-medications

Last Updated: January 11, 2022

Medication Safety Tips

Important medication safety tips include telling your doctor about any over the counter and herbal medicine you're taking. Read other tips.

  • Keep a list of all medications, including over the counter and herbal medicine. Show this list to all doctors and your pharmacist.

  • Use one pharmacy, so they can detect drug interactions and call your doctor if any interactions are detected.

  • Follow your doctor's instructions for taking medications, but work with your doctor to fit your medication schedule to your schedule: when you need to get up, go to bed and get things done. Ask the doctor what to do if you miss a dose. Never take two doses at the same time unless you have the doctor's OK.

  • Avoid alcohol and street drugs. Report changes in nicotine and caffeine consumption to all your doctors.

  • Keep all appointments. Don't hesitate to ask questions (make a list ahead of time). Tell the doctor about any health problems or side effects. Tell the doctor if you are pregnant, planning to get pregnant or nursing.

  • Make sure your psychiatrist knows what your medical doctor is doing for you (whether prescribing medication or recommending an operation or medical procedure) and vice versa.

  • Store medications in a cool, dry place away from children and pets.

  • Be patient. Remember, many side effects diminish in a few weeks. It may take a few weeks before you begin to feel better, too.

APA Reference
Gluck, S. (2022, January 4). Medication Safety Tips, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/antidepressants/medication-safety-tips

Last Updated: January 11, 2022

Depression and Anxiety Medication Benefits and Drawbacks

Depression and anxiety medications have both benefits and drawbacks. Read this to discover what they are so you can make an informed medication decision.

Depression and anxiety medication are common forms of treatment for these life-disrupting mental illnesses. There are many opinions regarding prescription drugs for mental health, and these opinions are expressed loudly and often. It can be overwhelming and make it difficult for you to know if you should take or avoid medication. Here’s a straightforward look at depression and anxiety medication, its benefits and drawbacks. Let this information help you decide if talking to a doctor about medication is right for you.

Mood and anxiety disorders can sometimes be caused by disruptions in the way the brain operates. Chemicals in your brain called neurotransmitters, such as serotonin, norepinephrine, and dopamine, are messengers between brain cells. They are partly responsible for our mood and emotions. If they become out of balance (for example, if there is too much or not enough of a certain neurotransmitter), smooth communication and operation within the brain is interrupted. This can lead to depression and/or anxiety.

Depression and anxiety medications are designed to restore proper balance and functioning to these neurotransmitters. Psychopharmaceuticals, or psychiatric medications, are also chemicals, and they’re created to properly interact with the chemicals in the brain. They provide a helping hand directly to the brain so it can restore natural functioning.

Depression and anxiety medications can be helpful, but it’s important to consider both their benefits and side effects.  

Benefits of Depression and Anxiety Medication

When the cause of mood and anxiety disorders lies within the brain, medication can help by meeting it directly at the source and repairing the root of the problem.  Once the medication begins to work, benefits can be significant. Specific depression symptoms that are often improved with medication:

  • Improved sleep, which helps the brain heal even more
  • Appetite regulation
  • Improved focus, concentration, and other executive functions
  • Decreased muscle tension for improved physical sensations

Taking medication often provides a much-needed mood boost, which can have a far-reaching ripple effect. Improved mood leads to increased motivation, drive, and energy. This, in turn, makes you better able to make the lifestyle changes necessary to continue to rise from depression. It becomes easier to exercise, eat properly, connect with others, and engage in depression self-care. As you do these positive things, your mood improves even more.

Depression and anxiety medications can indeed be helpful, but they aren’t without their drawbacks.

Drawbacks of Anxiety and Depression Medication

All medications, not just psychiatric medications, have side-effects. Antidepressants and antianxiety medications aren’t exempt. This is a general list of common side-effects you might encounter when taking anxiety and depression medication (it’s important to note that specific side effects vary depending on the specific type you take):

  • Insomnia
  • Drowsiness
  • Weight gain
  • Sexual problems
  • Stomach upset
  • High blood pressure
  • Dry mouth
  • Blurred vision
  • Irritability
  • Risk of tolerance (benzodiazepines)
  • Interactions with other medications
  • Interactions with some foods

Also, all antidepressants carry what is called a black box warning, the highest warning assigned to prescription medications, because they can increase suicidal thoughts and behavior, especially initially. For most people, antidepressants decrease the risk of suicide in the long run.

Another drawback is that medication isn’t a cure-all or a magic pill that will completely eradicate depression or anxiety. These are complex illnesses with multiple causes. When the cause is something other than a chemical imbalance in the brain, such as abuse or trauma or life stressors, medication is ineffective.

In addition to benefits and drawbacks of medication, there is other useful information to help you decide whether medication is right for you.

Other Information about Medication You Should Know

Know this about depression and anxiety medication:

  • Be patient when starting, as they often take two- to four weeks to begin to take effect and up to 12 weeks for full effect
  • In about 40 percent of people, it takes more than one try to discover the right medication (Greenlaw, 2010)
  • Communication with your doctor is key so the right adjustments can be made and you get the most out of medication (consider keeping a log of your side-effects, symptoms, and improvements)
  • Medication must be taken as prescribed to work well
  • Medication can be short- or long-term, depending on how severe your depression or anxiety is, other medical conditions you have, and other factors
  • Often, medication is most effective when combined with other treatments like therapy and lifestyle changes

Whether to take medication or opt out is a personal decision to be made with your health care provider. Consider depression and anxiety medication benefits and drawbacks and the nature of your own depression, and talk openly with your doctor to find the treatment that is right for you.

article references

APA Reference
Peterson, T. (2022, January 4). Depression and Anxiety Medication Benefits and Drawbacks, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/depression-treatment/depression-and-anxiety-medication-benefits-and-drawbacks

Last Updated: January 11, 2022

Types of Dissociative Disorders, List of Dissociative Disorders

Find out about the different types of dissociative disorders along with their signs and symptoms. Check out our list of dissociative disorders.

There are four types of dissociative disorders that describe the dissociation associated with amnesia, feeling like the world isn't real, fogginess of identity and other signs and symptoms of dissociation. The four types of dissociative disorders are defined in the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5).

List of Dissociative Disorders

The following list of dissociative disorders outlines the four defined disorders:

  • Dissociative amnesia – characterized by an inability to remember personal information in a way that cannot be accounted for by forgetfulness.
  • Dissociative identity disorder – characterized by more than one identity present in one person
  • Depersonalization/derealisation disorder – characterized by a feeling that objects in the environment are changing shape or size or that people are automated; feeling detached from one's body
  • Other dissociative disorder not specified – a dissociative disorder that does not fall within the other three types of dissociative disorders

Details on the Types of Dissociative Disorders

Here is a more detailed look at each type of dissociative disorder:

  • Dissociative amnesia – this type of dissociative disorder deals with the inability to recall critical personal information. Unlike many other types of amnesia, this one is not associated with physical trauma (such as a blow to the head) but, rather, a psychological trauma. A person with dissociative amnesia will often not remember that trauma that caused this disorder in the first place. Additionally, dissociative amnesia has several subtypes:
    • Localized amnesia – people with localized amnesia have no memory from a specific period of time, usually around the trauma.
    • Selective amnesia – people with selective amnesia remember only parts of what happened during specific timeframes. For example, an abuse victim may remember being on a boat but not the abuse that took place there.
    • Generalized amnesia – this rare form of amnesia is when the amnesia encompasses a person's whole life including his or her identity.
    • Continuous amnesia – this is similar to generalized amnesia in that the person cannot remember anything before the present moment but the person is also aware of her or her present surroundings.
    • Systemized amnesia – people with systemized amnesia can't remember a certain category of information. For example, a person may forget all the specifics about a family member who abused him or her.
    • Dissociative amnesia with fuguedissociative fugue used to be its own diagnosis but now it is considered part of the dissociative amnesia diagnosis. When the dissociative amnesia is associated with confused and bewildered wandering or a journey of some sort, it is known as dissociative amnesia with fugue. In a fugue state, the person is unaware of his or her identity.
  • Dissociative identity disorder (DID) – this type of dissociative disorder used to be called multiple personality disorder and is the most famous dissociative disorder. People with DID will dissociate from one identity only to associate with another one, possibly with its own name, gender, age, identity, accent and history. One personality state may not be aware of any others. Other personality states are known as "alters."
  • Depersonalization disorder (includes derealisation) – this type of dissociative disorder involves feelings of derealisation: feeling that objects from the physical surroundings are changing in shape or size or feelings that other people are inhuman; and/or feelings of depersonalisation: feeling that one is detached from one's own life and mental processes or that one is viewing one's life as if it were a movie. A person with depersonalization disorder will have persistent and recurrent episodes.

article references

APA Reference
Tracy, N. (2022, January 4). Types of Dissociative Disorders, List of Dissociative Disorders, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/abuse/dissociative-identity-disorder/dissociative-disorders-types-list

Last Updated: January 12, 2022

Real Depression Stories about Life with Depression

Depression stories offer hope, connection, and deeper understanding of your own story. Here are four stories from real people living with depression.

One of the many tragedies of depression is that it makes people feel isolated and alone. Sometimes people are reluctant to talk about what they’re struggling with for fear of negative consequences (stigma is still very much alive in our world today). Other times, people don’t quite know how to put words to what they’re experiencing. Major depression is an illness that defies words. It’s something you feel, more than describe verbally. For these reasons and more, depression is hard to talk about, and people living with it often feel very alone, as if they’re the only ones with this problem. That belief makes depression all the more difficult to live with. Therefore, we asked people to share their depression stories. Here’s what four people had to say about life with depression.

Depression Stories That Let You Feel Connected

Shared experiences can be very powerful. There is comfort in knowing that you’re not the only one experiencing these awful depression symptoms and effects of depression. Reading others’ depression stories can lead to insight into your own illness. Sharing stories helps people find encouragement and remain hopeful that it is possible to survive this often debilitating illness.

These four stories are shared directly by people living with depression. Their depression stories are unique, but perhaps you sense some of your story in theirs. May they help you know that you’re not alone.

What depression is like for Kenneth J. Grimes

(edited slightly for length)

My depression.
It's very difficult to put into words the way I feel. It's kind of like a random rollercoaster of emotions - anger, self-hatred, despair, loneliness. I find that if I trigger it, I can swim the waters a little easier. Otherwise, it will attack me when I can least afford it. It's very difficult for me to open up about myself. I can be there for others but feel like if I open up that all dark and vile crap I have built up inside will stain and disgust the person I open up to….Sad thing is that with the training I have had, I know that alcohol is not the answer, but as the Chris Stapleton song "Whiskey and You" says, I know that it helps in the moment to mask the pain, allowing me to move on.

And it is true for me that music is one of my triggers. It does allow me to trigger myself. So I'll put on the songs and or shows that I know will throw me into the depression and pour myself a drink and remember and cry. Sometimes the self-loathing gets the better of me. The thoughts of suicide start running rampant. I can say that I have only gotten close a couple of times. I think that my self-loathing is, in part, the reason for my depression. I feel that no matter how hard I work or how good I am that I'm a failure and waste of space. I also feel like I'm the dumbest person alive.


A depression story from a retired nurse

I certainly haven’t liked this feeling this winter. My stomach churns. I feel like crying at anything or even nothing and my energy level is so far below normal for me. Well, I must say I never thought I would be depressed.

Usually I am very outgoing, love being around people and used to think you should be able to get out of feeling down without any help. Well, I now believe you can be depressed and still be out in public without anyone ever realizing you are depressed. When I get up in the morning, I just don’t want to do anything else with my day. I force myself to go to my hour teaching job and force myself to be happy and energetic but inside I am crying and saying I just want to be at home and quiet.

Talking about SAD (seasonal affective disorder) helps, sunlight helps, having an understanding husband who helps you through each day helps. So don’t be ashamed to talk about it, especially to those that love you. If I didn’t have this support and the support of many friends, I know I would seek medical attention because you just can’t conquer it alone. I realized it is more important to share my feelings than it is to feel like I am letting myself down and that I am weak.

S.D., writer and professor

While I went through menopause, I became very depressed. I would cry during episodes of I Love Lucy and car commercials. I didn’t even want to walk or work. Then my gynecologist prescribed hormone replacement therapy for me.

Ten days after I started the medication, I became a happy, ebullient person. I was on replacement therapy for 18 years. I was slightly depressed when I discontinued the medication, but I eat a great deal of soy products such as tofu with soy sauce and the depression never returned. Also, music, editing books, yoga, and tennis give me an emotional lift.

From K.H., former on-air radio talent

I’ve recently learned the difference between being depressed and suffering from depression. It’s like nursing an injury vs chronic pain. The sadness becomes part of who you are.

I have days when the shower with its four walls, warmth, white noise and tasks to complete is the only place I feel okay. Turning off the water and facing the world is the hardest thing I do. Some days are better than others, and I’m taking steps to get the help I need. But I’ll never again give someone suffering from depression advice about “self-care”.

Caring for yourself is nearly impossible. And you can’t talk someone up. You can only help them with what they are capable of allowing you to. The best thing a friend did for me was text “I’m going to the store. Text me your list and I’ll leave your groceries outside your door.” No pressure. No expectations. Just love.

APA Reference
Peterson, T. (2022, January 4). Real Depression Stories about Life with Depression, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/self-help/depression/real-depression-stories-about-life-with-depression

Last Updated: January 11, 2022

Do Antidepressants Lose Their Effect?

Sometimes antidepressants lose their effect. Some develop a tolerability of an antidepressant. How to combat the loss of antidepressant effect.

Sometimes antidepressants lose their effect. It's called antidepressant poop-out. Here's how doctors combat the loss of antidepressant effect.

Pharmacologic intervention in an individual with depression poses a number of challenges to the clinician, including tolerability of an antidepressant and resistance or refractoriness to the antidepressant drug. To this list we wish to add loss of antidepressant effect.

Such loss of efficacy will be discussed here within the context of the continuation and maintenance treatment phases after an apparently satisfactory clinical response to the acute phase of treatment.

Literature Review

The loss of therapeutic effects of antidepressants has been observed with amoxapine, tricyclic and tetracyclic antidepressants, monoamine oxidase inhibitors (MAOIs) and the selective serotonin reuptake inhibitors (SSRIs). Zetin et al reported an initial, rapid "amphetamine-like", stimulant and euphoriant clinical response to amoxapine, followed by breakthrough depression refractory to dose adjustment. All eight patients reported by these authors experienced loss of antidepressant effect within one to three months. It is not clear whether this loss of effect was related to features unique to amoxapine or to the patients' illnesses, for example, the induction of rapid cycling.1-3.

Cohen and Baldessarini4 reported six cases of patients with chronic or frequently recurrent unipolar major depression who also illustrated the apparent development of tolerance during the course of therapy. Four of the six cases developed tolerance to tricyclic antidepressants (imipramine and amitriptyline), one to maprotiline and one to the MAOI phenelzine. Mann observed that after a good initial clinical response there was a marked deterioration, despite maintaining the MAOI (phenelzine or tranylcypromine) dosage, even though no loss of inhibition of platelet monoamine oxidase was noted.5 In all four patients in this study, a temporary restoration of the antidepressant effect was achieved by raising the dose of the MAOI. The author suggested two possibilities for the loss of the antidepressant effect. The first was a fall in the level of brain amines such as norepinephrine or 5-hydroxytryptamine due to endpoint inhibition of synthesis, and the second was post-synaptic receptor adaptation, such as the down-regulation of a serotonin-1 receptor. Donaldson reported 3 patients with major depression superimposed on dysthymia who initially responded to phenelzine but later developed a major depressive episode that was refractory to MAOIs and other treatments.6 The author noted that the natural history of double depression, which is associated with higher rates of relapse and recurrence, may explain the phenomenon in her patients.7

Cain reported four depressed outpatients who failed to sustain their initial improvements over 4-8 weeks of treatment with fluoxetine.8 It is noteworthy that these patients did not show apparent side effects to fluoxetine, but there was a significant increase in their depressive symptoms from the initial improvement. He postulated that overmedication due to parent and metabolite accumulation with fluoxetine could appear as response failure. Persad and Oluboka reported a case of apparent tolerance to moclobemide in a woman who suffered from major depression.9 The patient had an initial response, then experienced breakthrough symptoms that remitted temporarily to two dosage increases. Sustained response was later achieved with the combination of a tricyclic antidepressant and triiodothyronine (T3).

The phenomenon of tolerance to antidepressants is not well understood. Different hypotheses have been suggested, as noted above in an attempt to elucidate the underlying mechanism. In addition it may be that the initial response in the acute phase is the result of a spontaneous remission, a placebo response or, in bipolar patients, the beginning of a switch from depression to mania. It may be attributed to non-compliance in some patients, especially where the drug levels are not monitored.

Management Strategies

When confronted with the possibility that an antidepressant may have lost its effectiveness, the clinician has one of four options. The first option, and one usually followed by most clinicians, is to increase the dose of the antidepressant, which may produce a return of effectiveness. Problems associated with this option include the emergence of side effects and increase in cost. Moreover, the improvement of most patients with this management strategy is transient so that subsequent augmentation or change to a different class of antidepressant is needed.

The second option is to reduce the dose of the antidepressant. Prien et al10 note that maintenance dosages were approximately one half to two-thirds of the antidepressant dose that patients had initially responded to at the acute phase of treatment. There is a suggestion that a therapeutic window may exist for the SSRIs similar to that for nortriptyline.8,11 This strategy may be particularly important with maintenance therapy with the SSRIs in which the current approach calls for maintaining patients at full acute doses. 12-13 When doses are reduced, gradual reduction of dose is advocated as rapid decrease in dosage may lead to withdrawal syndromes and a rebound deterioration of symptoms.14

The third option frequently used by clinicians is to augment the antidepressant with other agents, e.g., lithium, triiodothyronine, tryptophan, buspirone or some other antidepressant. Augmentation is usually recommended when partial response is still evident, while switching antidepressants is commonly undertaken when relapse is full. The advantage of augmentation is early onset of improvement, which is less than 2 weeks for most strategies. However, this approach is limited by side effects and drug interactions associated with the added drug therapy.

A fourth option is to discontinue the antidepressant medication and rechallenge the patient after 1-2 weeks.8 How this strategy works is not clear. The withdrawal and recommencement of the medication should put into consideration the drug's half-life and withdrawal syndrome. A final and arguably common option is the substitution of the antidepressant with another. This option should consider the need for a washout period especially when a change to a different class is being made.

Conclusion

Acute response to antidepressant treatment is not always sustained. Loss of effect of antidepressant therapy appears to occur with most or all antidepressants. Causes of relapse are mostly unknown, with the exception of treatment non-compliance, and may relate to disease factors, pharmacologic effects, or a combination of these factors. Management of loss of antidepressant effect remains empirical.

Oloruntoba Jacob Oluboka, MB, BS, Halifax, NS
Emmanuel Persad, MB, BS, London, Ontario

References:

  1. Zetin M, et al. Clin Ther 1983; 5:638-43.
  2. Moldawsky RJ. Am J Psychiatry 1985; 142:1519.
  3. Wehr TA. Am J Psychiatry. 1985; 142:1519-20.
  4. Cohen BM, Baldessarin RJ. Am J Psychiatry. 1985; 142:489-90.
  5. Mann JJ. J Clin Psychopharmacol. 1983; 3:393-66.
  6. Donaldson SR. J Clin Psychiatry. 1989; 50:33-5.
  7. Keller MB, et al. Am J Psychiatry. 1983; 140:689-94.
  8. Cain JW. J Clin Psychiatry 1992; 53:272-7.
  9. Persad E, Oluboka OJ. Can J Psychiatry 1995; 40:361-2.
  10. Prien RT. Arch Gen Psychiatry. 1984; 41:1096-104.
  11. Fichtner CG, et al. J Clin Psychiatry 1994 55:36-7.
  12. Doogan DP, Caillard V. Br J Psychiatry 1992; 160: 217-222.
  13. Montgomery SA, Dunbar G. Int Clin Psychopharmacol 1993;8:189-95.
  14. Faedda GL, at al. Arch Gen Psychiatry. 1993;50:448-55.

This article originally appeared in Atlantic Psychopharmacology (Summer 1999) and is reproduced with permission from the editors, Serdar M. Dursan, MD Ph.D. FRCP(C) and David M. Gardner, PharmD.

APA Reference
Staff, H. (2022, January 4). Do Antidepressants Lose Their Effect?, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/antidepressants/do-antidepressants-lose-their-effect

Last Updated: January 11, 2022

What is Esketamine Nasal Spray (Spravato) for Depression?

Esketamine is a new nasal spray medication for treatment-resistant depression that relieves depression symptoms within hours. Details on HealthyPlace.

Esketamine (sold under the brand name Spravato) is a new medication approved by the U.S. Food and Drug Association in March 2019 for treatment-resistant depression (TRD). It is the first nasal spray to be used to treat depression, which is one of the reasons why it is making waves in the mental health field. Spravato is closely related to ketamine, so it has to be administered with strict guidelines and taken under medical supervision. However, the results of extensive studies have shown that esketamine is highly effective against treatment-resistant depression. Here is everything you need to know about the new antidepressant nasal spray.   

What Is Esketamine and Why Do We Need It?

Esketamine nasal spray will be used solely to treat adults with depression who have tried at least two other antidepressants without success. The drug works by binding to NMDA-receptors in the brain, blocking the reuptake of glutamate while activating AMPA receptors. In short, they strengthen synapses in the areas of the brain associated with motivation and mood.

Studies show that 30% of depression sufferers don't see results from standard depression treatment options. It's also clear that patients who don't respond to antidepressant medications are at higher risk of suicide than those who are treatment-responsive.

What's more, unlike oral antidepressants (which can take up to six weeks to work), esketamine is fast-acting. Patients may see relief from severe depression symptoms within hours. This is what makes the drug so impactful for individuals with severe depression, especially as many of the SSRIs and more traditional tricyclic antidepressants on the market come with significant side-effects.

During clinical trials, researchers found that esketamine, when taken by patients at risk of suicide, resulted in "significantly rapid improvement in depressive symptoms." The effects of treatment were also long-lasting, with many patients requiring no more than a single dose per week.

What Are the Side-Effects of Esketamine?

Esketamine can have some serious side-effects. These include:

  • Nausea and vomiting
  • Dizziness and vertigo
  • Anxiety
  • Increased blood pressure
  • Dissociation
  • Decreased sensitivity
  • Feeling drunk

However, because a doctor always administers esketamine, the side-effects can be easily managed. They are also temporary, usually occurring directly after a dose.   

How Do You Use Esketamine for Depression?

Esketamine has been approved by the FDA to be taken alongside an oral antidepressant. Although it sounds like a miracle drug, it is administered under strict guidelines.  

Firstly, you cannot take esketamine at home. The nasal spray has to be administered in your doctor's office under medical supervision, and you'll have to wait there for two hours (or until your doctor says that you're okay to leave). You won't be able to drive after taking esketamine. If you suffer from treatment-resistant depression, you may have to do this 1-2 times a week.

How Much Does Esketamine Cost?

One of the downsides of esketamine nasal spray is the cost. Currently, one treatment of the esketamine nasal spray Spravato will cost between $590 and $885. It is unclear whether insurance companies will cover this treatment.  

Some patients, providing they live in the U.S. and meet eligibility criteria, may be able to seek help with the cost through a Spravato patient assistance program like the Johnson & Johnson Patient Assistance Foundation.

Overall, esketamine could provide fast and effective treatment for severe depression. Rather than waiting for up to six weeks to see is an antidepressant takes effect, patients will know immediately whether the nasal spray has worked for them. In the long-run, esketamine should provide almost instantaneous and prolonged relief for the millions of people suffering from treatment-resistant depression.

See Also:

article references

APA Reference
Smith, E. (2022, January 4). What is Esketamine Nasal Spray (Spravato) for Depression?, HealthyPlace. Retrieved on 2025, May 5 from https://www.healthyplace.com/depression/depression-treatment/what-is-esketamine-nasal-spray-spravato-for-depression

Last Updated: January 11, 2022