Bipolar 2 Disorder, Binge Eating and My Body

July 20, 2017 Hannah Blum

The extremes of bipolar disorder affect my body in many ways, such as binge eating. This has taken a toll on my body. See what I'm doing about that

The extremes of bipolar disorder affect my body in many ways. For instance, binge eating is a problem for me. I either overeat or eat too little. As you can imagine, this has taken a toll on my body, especially when adjusting my bipolar 2 medications.

Dealing with Binge Eating and Bipolar 2 Disorder

In an effort to manage my bipolar 2 disorder and binge eating issues, I try to incorporate exercise into my daily routine. This dramatically improves my mental health.

Recently, after purchasing nutritious foods and sticking close to a diet, I have seen a major improvement in my mental health. In this video, I share how striving to connect body and mind have reduced the severity of my depression.

Do you struggle with binge eating? How do you take care of your body living with bipolar disorder? Please share your comments below or do a response video and send it into info@healthyplace.com. Thanks!

APA Reference
Blum, H. (2017, July 20). Bipolar 2 Disorder, Binge Eating and My Body, HealthyPlace. Retrieved on 2020, May 27 from https://www.healthyplace.com/living-with-bipolar-blog/bipolar-disorder-binge-eating-and-my-body



Author: Hannah Blum

Hannah Blum is the HealthyPlace YouTube bipolar disorder vlogger. Check out her I'm Hannah. I Have Bipolar 2 playlist and subscribe to the HealthyPlace YouTube channel. You can also find Hannah on Instagram, Facebook and Twitter.

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