How Nature Supports My Eating Disorder Recovery

May 25, 2020 Hollay Ghadery

A change of perspective can do wonders to change your mindset, and this is why, when my destructive thoughts get to be too much, I go to nature to support my eating disorder recovery.

Forming Connections with Nature in Eating Disorder Recovery

In this video, I talk about exactly how and why connecting with the natural world helps me put healing, nurturing space between my negative thoughts. More to the point, I discuss how nature can provide balance against the ego and society-centric impulses of eating disorders

APA Reference
Ghadery, H. (2020, May 25). How Nature Supports My Eating Disorder Recovery, HealthyPlace. Retrieved on 2024, April 17 from

Author: Hollay Ghadery

Hollay Ghadery is a writer and editor living in Ontario, Canada. She has a book of non-fiction set to be published by Guernica Editions in 2021. The work dives into the documented prevalence of mental health issues in biracial women. Connect with Hollay on her website, Twitter, Facebook or Instagram.

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