Cost-Effective Treatment for Seasonal Affective Disorder

November 7, 2010 Holly Gray

heather-levin-100For over 15 years, Heather Levin struggled with Seasonal Affective Disorder (SAD), a type of depression that strikes mainly during the winter months. To help, Heather developed a list of reliable, inexpensive strategies for treatment of Seasonal Affective Disorder (SAD).

An award-winning freelance writer based in Detroit, MI, Heather regularly blogs about health, frugality and going green for Money Crashers and The Greenest Dollar. She joins us on this week's HealthyPlace Mental Health Radio Show to share her cost-effective tips for treating Seasonal Affective Disorder.

Listen to "Treating Seasonal Affective Disorder on a Budget"

For more information about Seasonal Affective Disorder symptoms, causes, and treatments, visit the HealthyPlace Depression Community.

Share Your Seasonal Affective Disorder Experiences

Have you been diagnosed with Seasonal Affective Disorder? We invite you to call us at 1-888-883-8045 and share your experiences and insights on living with SAD. (Info on Sharing Your Mental Health Experiencesalth Experiences here.) You can also leave comments below.

APA Reference
Gray, H. (2010, November 7). Cost-Effective Treatment for Seasonal Affective Disorder, HealthyPlace. Retrieved on 2024, May 17 from

Author: Holly Gray

Preparing for Seasonal Affective Disorder: Recovery Defined by the Seasons | Recovering from Mental Illness
February, 21 2012 at 12:59 pm

[...] psychiatrist if he or she believes it might work. And here’s to hoping it does. (Listen to Cost-Effective Treatment for Seasonal Affective Disorder)Let’s talk about it. Has light therapy worked for you and would you be open to trying it? [...]

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