If you struggle with ADHD and insomnia, then you may be able to relate to my pain. I’m a raving night zombie, but I’ve come up with a plan to help me break the chain. Now, if only I would follow it.
ADHD and Insomnia Video
In this video on ADHD and insomnia, I talk about things that lead to my insomnia and some solutions for dealing with insomnia when you’re living with ADHD.