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1PsychEducation.org, Light Therapies for Depression: http://psycheducation.org/depression/LightTherapy.htm
2PsychEducation.org, Exercise: Not the Usual Rap: http://psycheducation.org/hormones/Insulin/exercise.htm
3Archives of General Psychiatry, Two-Year Outcomes for Interpersonal and Social Rhythm Therapy in Individuals With Bipolar I Disorder: http://archpsyc.ama-assn.org/cgi/content/full/62/9/996
Last Updated: 18 September 2015
Reviewed by Harry Croft, MD