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Do Women Really 'Peak Sexually' at 30?

I recently had the unpleasant experience of turning thirty much to my chagrin. However, I will forever allege that this was not my fault. Time was moving much too swiftly and although I tried my best to stay in the sexy and swinging twenties, I lost my grip and fell flat on my face in my thirties. I am led to believe that I will not be allowed to return. The horror. The horror.

Aside from my momentary lapses of self-pity, there are some great benefits to being a woman in her thirties. As you probably guessed from the title of this article, I am now in my sexual prime. It seems like a cruel joke. Guys can't think about anything but the tent pole in their pants while in their teens and early twenties. But by the time women get to the same stage, the men are calling in reinforcements. I am sure you have all heard about this before. Women hit their sexual prime at thirty......or do they? I almost half expected to become some raging ball of hormones as if I was pushed on by a button when I turned thirty. I was looking forward to it. To my dismay, no such transformation has occurred.

Shedding light on this curiosity of mine was Dr. Sandor Gardos, a doctor in sexual education. According to Dr. Gardos, the notion that women hit their sexual peak at 30 is very misleading. You will find many websites and articles on the very subject talking about how women get their groove on and peak at 30, or 35 while others say 40. But if you are talking about a hormone flux, this is simply not true. Men and women develop the same hormones at the same time: puberty. The only reason why women seem so much more interested at a later age is that we were taught NOT to be interested in sex when we were kids. If you experimented with sex as the boys did, you would be labeled the town Jezebel. Only when women mature are they able to feel more comfortable talking about and practicing sex. They finally open up and begin to feel normal about desiring sex.

Then it becomes a whole new world for women. The reason why people argue about the age of the sexual peak in women is that it varies for each woman. It might take some women, for example, longer to learn how to orgasm. But when each woman finally feels comfortable with her body and the virtues of sex, it just might be like hitting puberty for her, especially if she had always lived a reserved or conservative life. This can be a great time in a woman's life; a true sexual awakening. And if you measure a sexual peak by interest level, then you can say that she has hit her prime. On the other hand, there are some women who go wild and crazy in their twenties and never give a thought to those societal messages, i.e. "Good Girls Don't". All things considered, these girls may not experience this sudden surge of sexual prowess at the 35-year mark. They have already experienced it all. Ahem. But not me, of course. I am an angel.

If there are any young guys out there who are tempted to seduce an older woman just because she may be in her sexual prime and easily lured by an open invitation, you may want to think again. However, it may interest all men and women to know that according to a recent publication in the Oxford Journals, women do experience a subtle phase of heat on a monthly schedule. Mid-month on her cycle to be exact. During this time, women are shown to be more attracted to androstenone (a pheromone-like sweat substance), are more attracted to symmetrical and masculine faces and more attracted to the subject of sex. Even as basic as this is, it's still fun to talk about. In the same journal, I also uncovered a freaky fun fact. The word for heat, Estrus, comes from a Greek word 'oistrus' which means Gadfly. Literally, it means 'in a frenzied state' because when the gadflies would buzz around cattle, they would drive the cattle into a frenzied state which resembled the same state they go into when they wanted to mate. So when scientists refer to estrus in a female, remember that this concept originated from cows.

The Advice Diva has written three self-help guides on relationships and dating which can be found at http://www.advicediva.com. The Diva does not claim to be an expert in any field. However, she has the ability to understand relationships through past experience and her incredible insight.

APA Reference
Staff, H. (2021, December 23). Do Women Really 'Peak Sexually' at 30?, HealthyPlace. Retrieved on 2024, March 19 from https://www.healthyplace.com/sex/women/do-women-really-peak-sexually-at-30

Last Updated: March 26, 2022

Medically reviewed by Harry Croft, MD

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