Abuse Self-Help Resources
You have many abuse self-help resources available to you in the form of books, ebooks, audio books, and peer-led self-help groups. Here’s a sampling of just a few of the materials and resources that focus on healing from abuse:
Rape, Abuse & Incest National Network (RAINN). RAINN is the largest anti-sexual violence organization in the US. Worth magazine named RAINN one of “America’s 100 Best Charities”. The organization operates the National Sexual Assault Hotline (800.656.HOPE) and provides self-care guidance for those who have suffered rape, incest, and other types of sexual abuse.
Gluck, S. (2016, June 17). Abuse Self-Help, HealthyPlace. Retrieved on 2019, May 22 from https://www.healthyplace.com/self-help/self-help-information/abuse-self-help