My ADHD Forced Me to Listen Actively
In my experience, adult attention-deficit/hyperactivity disorder (ADHD) creates strong impulsivity. For me, that means buying unnecessary items, diving into uncertain situations without proper consideration, and being a poor conversationalist.
Active Listening Helps My ADHD
A number of years ago, I learned to listen actively. That's because I was sick of blowing up at people during arguments and not giving them the time to speak. So, I started to listen actively: no interruptions, attentive engagement, and considered responses. This shift worked wonders for interactions. You can hear more about how active listening helps me with my ADHD in the video below.
Thomas, M. (2022, July 5). My ADHD Forced Me to Listen Actively, HealthyPlace. Retrieved on 2024, February 29 from https://www.healthyplace.com/blogs/livingwithadultadhd/2022/7/my-adhd-forced-me-to-listen-actively