Introduction to Grace Bialka, Author of 'Binge Eating Disorder Recovery'

August 23, 2016 Grace Bialka

My name is Grace. I am a 26-year-old Midwesterner with a mild coffee obsession. I am so excited to be a new writer for the Binge Eating Recovery blog. I think it is essential for personal stories to be shared. I believe our experiences are tools to be used for creating awareness and understanding and sparking change.

Grace’s Binge Eating Disorder History

"Binge Eating Disorder Recovery" blog welcomes new author Grace Bialka. Grace talks about how binge eating disorder has affected her life.I have dealt with an eating disorder, depression, anxiety, and alcoholism for the bulk of my last 12 years. I am honored to be able to share my journey with you. I am coming to a place of true recovery. Though my eating disorder took many forms over the years, my binge eating behaviors were always the ones that seemed to linger in the background.

I have been free of these behaviors for an extended period of time. I am now able to take a step back into understanding the surrounding emotions and reasons for why I was using food and binge eating to cope.

You Are Not Alone in Your Binge Eating Disorder

I hope through sharing I can help those of you suffering to feel less alone. For the longest time I believed I was the only one going through this eating disorder. Now I know the truth. Millions of people were right there with me. I was never alone in my binge eating disorder and neither are you.

More about Grace Bialka and Binge Eating Disorder

Feel free to comment with any questions or thoughts that may arise. I am here for you and am excited to start this experience.

Find Grace on Twitter, Facebook, Google+ and on her personal blog.

Tags: Grace Bialka

APA Reference
Bialka, G. (2016, August 23). Introduction to Grace Bialka, Author of 'Binge Eating Disorder Recovery', HealthyPlace. Retrieved on 2024, June 18 from

Author: Grace Bialka

Grace Bialka is a dance teacher and blogger in the Chicago suburbs. She graduated with a BA in dance from Western Michigan University. Grace has lived with an eating disorder and depression since the age of 14. She began writing in hopes of spreading awareness about eating disorders and mental illness. She firmly believes in the healing power of movement. Find Grace on TwitterFacebook, and her personal blog.

Diana Duda
August, 23 2016 at 7:13 am

So proud of this young woman. She is amazing person. Love her soooo much!

In reply to by Anonymous (not verified)

August, 23 2016 at 7:27 pm

Thank you, that means a lot.

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